Layered Pea Salad Recipe

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Layered Pea Salad
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Ingredients:

Directions:

  1. Break salad and put in bowl.
  2. Chop green onion, celery, bell pepper.
  3. Dethaw green peas.
  4. Cook bacon and crumble.
  5. Mix Mayo, Sour cream and sugar together (this is your mayo mixture referenced below.).
  6. Grate the cheddar cheese.
  7. Layer ingredients in this order: (bottom to top).
  8. -Lettuce.
  9. -Green onion.
  10. -Celery.
  11. -Green peas.
  12. -Green pepper.
  13. -Mayo mixture.
  14. -Turkey bacon.
  15. -Cheddar cheese.
  16. -Sprinkle the top with Parmesean cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.02 Kcal (1754 kJ)
Calories from fat 279.75 Kcal
% Daily Value*
Total Fat 31.08g 48%
Cholesterol 94.2mg 31%
Sodium 1840.85mg 77%
Potassium 419.79mg 9%
Total Carbs 8.93g 3%
Sugars 3.53g 14%
Dietary Fiber 0.73g 3%
Protein 25.87g 52%
Vitamin C 14.3mg 24%
Vitamin A 0.3mg 10%
Iron 6.9mg 38%
Calcium 167.8mg 17%
Amount Per 100 g
Calories 234.01 Kcal (980 kJ)
Calories from fat 156.23 Kcal
% Daily Value*
Total Fat 17.36g 48%
Cholesterol 52.61mg 31%
Sodium 1028.07mg 77%
Potassium 234.44mg 9%
Total Carbs 4.99g 3%
Sugars 1.97g 14%
Dietary Fiber 0.41g 3%
Protein 14.45g 52%
Vitamin C 8mg 24%
Vitamin A 0.2mg 10%
Iron 3.9mg 38%
Calcium 93.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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