172 soup with southwestern Recipes

onions, chopped, jalapeno peppers, seeded and chopped, butter, cubed cooked turkey, condensed cream of chicken soup, undiluted, sour cream, frozen chopped spinach, thawed and squeezed dry, shredded monterey jack cheese, nacho tortilla chips, crushed, green onions, sliced

ground beef, dry bread crumbs, taco seasoning, diced tomatoes with onions, undrained, condensed bean with bacon soup, undiluted, shredded cheddar cheese

yellow squash, sliced, zucchini, sliced, water, cheddar cheese soup, crushed tortilla chips, chopped green chilies, undrained, chopped onion, taco seasoning, egg, lightly beaten, shredded monterey jack and cheddar cheese blend

condensed cream of chicken soup, undiluted, sour cream, chopped onion, canned chopped green chilies, corn tortillas (6 inches), cut into 1-inch pieces, cubed cooked turkey, shredded cheddar cheese

black beans, drained, veg-all, drained, vegetable soup, kielbasa , link sliced in discs, curry powder, paprika, garlic salt, chili powder, black pepper, tabasco sauce

condensed cream of chicken soup (regular or 98% fat free), water, pace thick & chunky salsa, uncooked regular long-grain white rice, onion powder, frozen whole kernel corn, thawed, skinless, boneless chicken breast halves, shredded mexican cheese blend

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

boneless pork roast, lipton recipe secrets onion soup mix, diced tomatoes, undrained, rotel tomatoes with chiles, brown sugar, chili powder, ground cumin, cornstarch, water

uncooked wagon wheel pasta, ground beef, condensed tomato soup, undiluted, salsa, sliced mushrooms, drained, dried oregano, sour cream, shredded monterey jack cheese

cabbage leaves, skinned and boned chicken breast halves, cut into 1-inch cubes, garlic cloves, minced, onion, diced, pepper, salt, olive oil, shredded mexican cheese blend, divided, condensed cream of mushroom soup, undiluted, sour cream, chopped green chiles, drained, black beans, rinsed and drained, whole kernel corn, drained, chopped fresh cilantro, chili powder, tomato sauce, garden salsa

yellow squash, sliced, zucchini, sliced, water, cheddar cheese soup, crushed tortilla chips, chopped green chiles, undrained, chopped onion, taco seasoning, egg, lightly beaten, shredded monterey jack and cheddar cheese blend

pot roast (i use eye of round), chili powder, dried onion flakes, ground cumin, paprika, cayenne pepper, salt, pepper, garlic cloves, minced, uncooked pinto beans, chopped green chilies, undrained, ro-tel tomatoes, undrained, poblano soup, water

oreida frozen hash browns with onions and peppers (if you can tsp find it, just get 2 packs of frozen hash browns), campbell southwest-style pepper jack soup, cheddar cheese or 1 (8 oz) package mexican blend cheese

vegetable oil, boneless chicken breast , cut into strips, red pepper , cut into 2 inch strips, green pepper , cut into 2 inch strips, onion, sliced, golden mushroom soup, water, canned black beans, rinsed and drained (optional), uncooked minute white rice, flour tortillas

frozen peppers and onions, frozen corn, condensed cheddar cheese soup, undiluted, milk, hot pepper sauce, shredded mexican cheese blend, original or cheddar french fried onions

ground meat , or, shredded chicken, chopped onion, garlic cloves, minced, corn tortillas, cream of mushroom soup, chopped green chili pepper, chopped ripe olives, longhorn cheese, grated, oil (for frying )

vegetable oil, boneless skinless chicken breast , cut into strips, fajita seasoning mix, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, poblana pepper , cut into thin strips (or 1 small can diced green chiles), sweet onion , cut into thin strips, fire roasted diced tomatoes, seasoned black beans, frozen southwestern-style corn (or regular style frozen corn), chicken broth, drop hot sauce, salt , to taste, fresh ground black pepper , to taste, shredded sharp cheddar cheese or mexican-style cheese, for garnish, crushed tortilla chips, for garnish

olive oil (for cooking ), onion, chopped, minced garlic, chicken broth, simply southwest-style hash browns, taco-seasoned cheddar cheese, cream of celery soup or 1 (14 1/2 oz) can chicken soup, undiluted, fiesta nacho cheese soup, undiluted, milk, diced tomatoes with jalapenos, black beans, rinsed and drained, corn, rinsed and drained (or frozen thawed ), cumin, dried chipotle powder, tabasco sauce, hot taco seasoning mix (i use mccormick brand), pickapeppa sauce (optional), black pepper