Southwestern Turkey Casserole Recipe

Posted by
Rate It!
Southwestern Turkey Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small saucepan, combine the first six ingredients. Cook over medium heat for 3-5 minutes or until heated through, stirring occasionally.
  2. Pour half of the turkey mixture into a 3-cup baking dish coated with cooking spray. Sprinkle with half of the cheese. Top with remaining turkey mixture and cheese.
  3. Bake, uncovered, at 350° for 20-25 minutes or until bubbly. Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.36 Kcal (1957 kJ)
Calories from fat 200.25 Kcal
% Daily Value*
Total Fat 22.25g 34%
Cholesterol 647.99mg 216%
Sodium 925.15mg 39%
Potassium 441.34mg 9%
Total Carbs 26.93g 9%
Sugars 2.15g 9%
Dietary Fiber 2.91g 12%
Protein 39.66g 79%
Vitamin C 7.6mg 13%
Vitamin A 5.9mg 197%
Iron 5.1mg 28%
Calcium 215.5mg 22%
Amount Per 100 g
Calories 146.52 Kcal (613 kJ)
Calories from fat 62.78 Kcal
% Daily Value*
Total Fat 6.98g 34%
Cholesterol 203.15mg 216%
Sodium 290.04mg 39%
Potassium 138.37mg 9%
Total Carbs 8.44g 9%
Sugars 0.67g 9%
Dietary Fiber 0.91g 12%
Protein 12.43g 79%
Vitamin C 2.4mg 13%
Vitamin A 1.9mg 197%
Iron 1.6mg 28%
Calcium 67.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top