62 soup south Recipes

  • South of the Border Dip
    lipton 7 vegetable soup mix, sour cream and
    1 More
    lipton 7 vegetable soup mix, sour cream, salsa (your choice mild,medium,hot )
    2 hour 5 min, 3 ingredients
  • South of the Border Chicken
    butter or margarine, skinless, boneless chicken breasts and
    6 More
    butter or margarine, skinless, boneless chicken breasts, condensed broccoli cheese soup (regular or 98% fat free), milk, hot cooked rice, pace thick & chunky salsa, sour cream, avocado, sliced (optional)
    20 min, 8 ingredients
  • South African Chutney Chicken
    chicken thighs, hot chutney, dry onion soup mix
    1 hour 5 min, 3 ingredients
  • South of the Border Casserole
    ground beef, onion, chopped, garlic clove, minced and
    7 More
    ground beef, onion, chopped, garlic clove, minced, tomato sauce, pepper, chili powder, corn tortillas, cream of chicken soup, milk, cheddar cheese, grated
    50 min, 10 ingredients
  • South of the Border Chicken Casserole
    sour cream, cream cheese, cottage cheese and
    10 More
    sour cream, cream cheese, cottage cheese, cream of chicken soup, salt, garlic powder, chopped green chilies, chopped cooked chicken, cooked rice (i like basmati), shredded cheddar cheese, monterey jack cheese, tomatoes, chopped, chopped olive (optional, i don tsp like them myself , so we omit them)
    35 min, 13 ingredients
  • Chicken South of the Border
    cooked chicken breasts, corn tortillas and
    6 More
    cooked chicken breasts, corn tortillas, cream of mushroom soup or 1 (10 3/4 oz) can cream of celery soup, cream of chicken soup, milk, onion, finely chopped, minced green chili pepper (not jalapeno), grated monterey jack cheese
    1 hour 15 min, 8 ingredients
  • Mealie Soup - South African Corn Soup
    butter, onion, finely chopped, tomatoes, chopped and
    6 More
    butter, onion, finely chopped, tomatoes, chopped, frozen corn, thawed, creamed corn, fat-free evaporated milk, chicken broth, salt, black pepper
    30 min, 9 ingredients
  • Amazing Vegetable Soup (South Beach Diet)
    chicken broth or 2 quarts vegetable broth and
    11 More
    chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)
    1 hour 20 min, 12 ingredients
  • Thai Shrimp Soup (South Beach Diet Phase 2)
    low sodium chicken broth, fresh lemon juice and
    8 More
    low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce
    40 min, 10 ingredients
  • Healthy Un-Stuffed Pepper Soup (South Beach Friendly) Healthy Un-Stuffed Pepper Soup (South Beach Friendly)
    extra lean ground beef (or ground turkey) and
    6 More
    extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice
    30 min, 7 ingredients
  • South Of The Border Squash South Of The Border Squash
    yellow squash sliced, crushed tortilla chips and
    8 More
    yellow squash sliced, crushed tortilla chips, condensed cheese soup undiluted, cream of mushroom soup condensed undiluted, chopped green chilies, chopped white onion, eggs lightly beaten, taco seasoning mix, shredded sharp cheddar cheese, bacon cooked and crumbled
    30 min, 10 ingredients
  • South of the Border Chicken Bake South of the Border Chicken Bake
    cream of mushroom soup, cream of chicken soup, milk and
    5 More
    cream of mushroom soup, cream of chicken soup, milk, chicken cooked , deboned, diced, whole onion chopped, salsa, cheddar cheese grated, whole tortillas
    8 ingredients
  • Down South Breakfast Delight Down South Breakfast Delight
    sausage, sliced mushrooms, white bread with crusts removed and
    8 More
    sausage, sliced mushrooms, white bread with crusts removed, grated cheddar cheese, milk, eggs beaten, dry mustard, cream of mushroom soup, grated white onion, worcestershire sauce, parsley for garnish
    1 hour 30 min, 11 ingredients
  • Ground Beef & Sauerkraut Soup Ground Beef & Sauerkraut Soup
    extra lean ground beef (less than 10% fat) and
    14 More
    extra lean ground beef (less than 10% fat), olive oil (depends on your pan), onion, chopped, garlic, minced, chicken stock (or 1 14 oz. can chicken broth), beef broth (2 14-oz cans), diced tomatoes with juice, canned, sauerkraut, undrained, water (optional), brown sugar (use splenda for south beach diet), worcestershire sauce, dried bay leaves, parsley, minced (1-2 tsp dried parsley), rubbed sage, fresh ground black pepper
    1 hour 10 min, 15 ingredients
  • Old Fashion Down South Fried Chicken Old Fashion Down South Fried Chicken
    sugar, frying chickens, self-rising flour, cornstarch and
    9 More
    sugar, frying chickens, self-rising flour, cornstarch, seasoning salt, paprika, baking soda, biscuit mix, italian salad dressing mix, onion soup mix, eggs, cold water, oil
    1 hour 20 min, 13 ingredients
  • Provencal White Bean Soup      South Beach Provencal White Bean Soup South Beach
    extra virgin olive oil, onion, small chopped and
    9 More
    extra virgin olive oil, onion, small chopped, celery, stalk finely chopped, garlic cloves, smashed, dried basil, dried rosemary, dried, dried thyme, dried, salt, cannellini beans , 15oz can, low sodium vegetable broth, low sodium or 1 1/2 cups chicken stock, fresh ground pepper, ground fresh
    20 min, 11 ingredients
  • Black Bean Soup (South Beach Diet Phase 1) Black Bean Soup (South Beach Diet Phase 1)
    extra virgin olive oil, scallions, thinly sliced and
    10 More
    extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice
    40 min, 12 ingredients
  • Patrick's South Beach Low-Carb Chicken Bake Patrick's South Beach Low-Carb Chicken Bake
    olive oil, broccoli floret, diced chicken breast and
    6 More
    olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes
    1 hour , 9 ingredients




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