689 soul veg Recipes

slick mustard greens, turnip greens, swiss chard, aged salt pork ( should have sat out covered with paper towel for aprox. 1 week; not for consumption. fresh can be used.), smoked hamhocks, smoked turkey wing /or smoked pork tail, green bell pepper , cut in medium sized chunks, crushed red peppers /or hot green pepper, diced or both( depending on level of heat desired), vegetable oil that was previously used for frying chicken, garlic powder, season salt and regular table salt

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, instant maple and brown sugar or apple cinnamon oatmeal, baking powder, ground cinnamon, salt, milk, eggs, butter, melted, chopped pecans or walnuts, maple syrup

olive oil or 2 tbsp vegetable oil (2 turns around the pan), yellow onion, chopped, red bell peppers or 1 large green bell pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or 1 cup vegetable stock, crushed tomatoes, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, spicy monterey jack cheese or 8 oz smoked cheddar cheese (2 cups shredded), chopped scallion, whites and greens, diced fresh seeded plum tomato, blue corn chips or red corn tortilla chips or black bean tortilla chips, for dipping

veg oil, soy sauce, ginger, garlic powder, pork chops, bone in

veg-all mixed vegetables, drained, shredded cheddar cheese, mayonnaise, onion, diced fine, diced celery (optional), ritz cracker, crushed, margarine, melted

veg-all, drained, water chestnuts, drained, onion, diced, unsalted butter, cream of mushroom soup, miracle whip, shredded cheddar cheese, cooked chopped chicken , may be added, ritz crackers , from a 16oz box (crushed), unsalted butter, melted

cooked noodles (boiled ), garlic, chopped, dried red chilies, broken into pieces, cabbage, shredded, red capsicum, finely sliced, spring onion, whites chopped, oil, salt, green onion, chopped

vegetable oil, leeks, sliced, onion, chopped (yellow ), potatoes, cubed (yellow , yukon gold), garlic, minced and tightly packed, water, vegetable bouillon cube, milk, water, margarine, vegetable bouillon cube

veg-all, drained, chopped celery, chopped onion, sliced water chestnuts, mayonnaise, celery soup, shredded cheese (i use sharp cheddar cheese), margarine, melted, ritz crackers, crushed (any kind of snack cracker will do.)

egg roll wrappers, ground turkey or beef, seasoned salt , such as lawry s, ground black pepper, minced garlic, onion, chopped, sunflower oil, for frying, head green cabbage, shredded, shredded jack or cheddar (1 8-oz bag), prepared bbq sauce, sliced peaches, drained , syrup reserved, peaches saved for other use, pineapple chunks , syrup reserved, pineapples saved for other use

sweet potatoes (about 1 3/4 lb), granulated sugar, milk, eggs, vanilla extract, salt, dark brown sugar, pecans, chopped, all-purpose flour, unsalted butter, at room temperature

canola oil, sugar, brown sugar, eggs, vanilla, gluten-free baking mix, baking soda, salt, chocolate chips, gluten free flour mix recipe ( master recipe remove what you need), chickpea flour, cornstarch, sugar, xanthan gum, salt, cream of tartar

chicken-cut up, cooking oil, onion-chopped, chicken stock-heated, parsley-chopped, green onions-chopped, chopped thyme-if fresh or 1/2 tsp if dry, garlic-mince, bay leaves, smoke sausage (or andouille), oysters, fil, cayenne pepper to taste, salt and pepper to taste, thyme, prepared steamed rice

olive oil, red pepper flakes, frozen corn kernels, thawed and drained , or fresh corn kernels, ground cumin, chili powder, red bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, canned black beans, rinsed and drained, green onions, sliced, fresh lime juice, hot sauce, fresh cilantro, chopped, chopped fresh chives

eggplant, diced, tomatoes, chopped, olives, green, celery, olive oil, onion, bell pepper, garlic, raisins, capers, balsamic vinegar, cinnamon

leek, mushrooms, courgette, aubergine, chicken meat, olive oil, pepper

red pepper, fennel, celery, carrots, onion, tinned tomatoes, tomatoe puree, cumin, coriander, curry powder, cayenne, red chilli pepper, water

veg-all, drained, cream of chicken soup, cooked chicken breasts (chopped or shredded ), chicken broth, oleo, melted, salt and pepper, cooked spaghetti, self rising flour, milk, mayonnaise