97 soul Recipes

unsweetened chocolate, unsalted butter, eggs, dark brown sugar, spiced rum, granulated sugar, all purpose flour, salt, granulated sugar, light corn syrup, butter, heavy cream, vanilla, salt, flaked coconut, toasted peanuts, melted chocolate

unsweetened chocolate, unsalted butter, eggs, dark brown sugar, spiced rum, granulated sugar, all-purpose flour, salt, granulated sugar, light corn syrup, butter, heavy cream, vanilla, salt, flaked coconut, toasted peanuts, melted chocolate

chuck roast or 3 -4 lbs rump roast, carrots, peeled and cut into 1-inch chunks, potatoes, peeled and cut into chunks, yellow onions, small, peeled and cut into quarters, condensed golden mushroom soup, dry onion soup mix, water, pepper

slick mustard greens, turnip greens, swiss chard, aged salt pork ( should have sat out covered with paper towel for aprox. 1 week; not for consumption. fresh can be used.), smoked hamhocks, smoked turkey wing /or smoked pork tail, green bell pepper , cut in medium sized chunks, crushed red peppers /or hot green pepper, diced or both( depending on level of heat desired), vegetable oil that was previously used for frying chicken, garlic powder, season salt and regular table salt

butter, whole chicken , cut into pieces, salt, ground black pepper, all-purpose flour, chopped yellow onions, chopped celery, garlic, chopped, chopped carrots, chicken broth, all-purpose flour, cayenne pepper, salt, ground black pepper

lean ground beef, tomatoes (whole are best for flavor, diced work too), low sodium beef broth, potatoes, diced large (about an inch), carrots, sliced thick, cabbage, cut in long strips, onion , chopped in larger pieces, zucchini , scrubbed and cubed or, frozen french cut green beans, stalks celery, chopped fine, bay leaf, dried thyme, curry powder, dried basil, salt and pepper, grated cheddar cheese

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, instant maple and brown sugar or apple cinnamon oatmeal, baking powder, ground cinnamon, salt, milk, eggs, butter, melted, chopped pecans or walnuts, maple syrup

walnuts, chopped, cake flour , sifted, splenda sugar substitute , sugar substitute (granular), baking powder, salt, baking soda, butter, softened, sweet potato, cooked and mashed, low-fat buttermilk, lemon extract, vanilla extract, eggs

egg roll wrappers, ground turkey or beef, seasoned salt , such as lawry s, ground black pepper, minced garlic, onion, chopped, sunflower oil, for frying, head green cabbage, shredded, shredded jack or cheddar (1 8-oz bag), prepared bbq sauce, sliced peaches, drained , syrup reserved, peaches saved for other use, pineapple chunks , syrup reserved, pineapples saved for other use

olive oil, red pepper flakes, frozen corn kernels, thawed and drained , or fresh corn kernels, ground cumin, chili powder, red bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, canned black beans, rinsed and drained, green onions, sliced, fresh lime juice, hot sauce, fresh cilantro, chopped, chopped fresh chives

salt, black pepper, ground, cayenne pepper, paprika, onion powder, garlic powder

chicken-cut up, cooking oil, onion-chopped, chicken stock-heated, parsley-chopped, green onions-chopped, chopped thyme-if fresh or 1/2 tsp if dry, garlic-mince, bay leaves, smoke sausage (or andouille), oysters, fil, cayenne pepper to taste, salt and pepper to taste, thyme, prepared steamed rice

soul seasoning (or similar multi spice mixture such as sylvia s secret seasoning, emeril s seasoning, etc), old bay seasoning, pepper, garlic powder, poultry seasoning, thyme, butter, turkey broth

eggs, beaten, butter, melted, flour, sugar, milk, vanilla flavoring

olive oil , to saute, onion, diced, apple cider vinegar, balsamic vinegar, water, collard greens, roughly chopped, vegetable base (concentrated vegetable stock), cayenne pepper, sugar

macaroni noodles, water, turmeric, soymilk (or rice, or nut milk), tofu (1/2 block), tahini, nutritional yeast, margarine, salt

deep dish pie shell, eggs, granulated sugar, butter, softened, sweet potatoes, cooked drained and mashed, vanilla, bourbon, all-purpose flour, nutmeg, lemon juice

sweet potatoes (about 1 3/4 lb), granulated sugar, milk, eggs, vanilla extract, salt, dark brown sugar, pecans, chopped, all-purpose flour, unsalted butter, at room temperature