Veggie Casserole Recipe

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Veggie Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine all the ingredients except the crackers and melted butter, and mix well.
  3. Place in greased 11x7 or 9x9 baking dish.
  4. Combine the cracker crumbs and melted butter and sprinkle over the vegetable mixture.
  5. Bake, uncovered, until bubbly, about 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.61 Kcal (1108 kJ)
Calories from fat 240.21 Kcal
% Daily Value*
Total Fat 26.69g 41%
Cholesterol 27.04mg 9%
Sodium 253.59mg 11%
Potassium 64.35mg 1%
Total Carbs 1.74g 1%
Sugars 1.25g 5%
Dietary Fiber 0.42g 2%
Protein 4.67g 9%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 402.61 Kcal (1686 kJ)
Calories from fat 365.48 Kcal
% Daily Value*
Total Fat 40.61g 41%
Cholesterol 41.14mg 9%
Sodium 385.84mg 11%
Potassium 97.91mg 1%
Total Carbs 2.65g 1%
Sugars 1.9g 5%
Dietary Fiber 0.64g 2%
Protein 7.1g 9%
Vitamin C 1.6mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 198.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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