70053 soft molasses reduced fat Recipes

active dry yeast, warm water (110o to 115o), molasses, reduced-fat butter, unsweetened chocolate, melted, white vinegar, salt, rye flour, king arthur premium 100% whole wheat flour

pork tenderloin (1 lb), cut into 1-inch strips, onion, chopped, canola oil, enchilada sauce, dry roasted peanuts, semisweet chocolate chips, raisins, garlic clove, minced, ground cumin, crushed red pepper flakes, frozen corn, thawed, corn tortillas (6 inches), warmed, shredded lettuce, reduced-fat sour cream, sliced green onions

butter, brown sugar, egg, salt, dark molasses, buttermilk, chestnut flour, arrowroot, brown rice flour, sorghum flour, baking soda, cinnamon, ginger, allspice, nutmeg

potatoes, peeled and diced, onion, chopped, stalk celery, diced, cayenne pepper (to taste), garlic powder (or to taste), chicken bouillon powder (or to taste), reduced-fat chicken broth, cornstarch, fat-free evaporated milk, divided (can use fat-free half and half), shredded reduced-fat cheddar cheese, fresh ground black pepper (to taste), salt (to taste) (optional)

reduced-sodium soy sauce, molasses, fresh lemon juice, olive oil, minced fresh ginger, garlic cloves, minced, pork tenderloins, red wine sauce (optional)

corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese

chopped fresh broccoli, cooked, cubed cooked chicken, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-sodium chicken broth, fat-free mayonnaise, lemon juice, pepper, garlic powder, shredded reduced-fat cheddar cheese

lean ground turkey, red onion, finely chopped, tomatoes, chopped, divided, water, paprika, ground cumin, chili powder, salt, black beans, rinsed and drained, frozen corn, thawed, flour tortillas (8 inches), warmed, shredded reduced-fat mexican cheese blend, divided, green onions, thinly sliced, minced fresh cilantro

onion, chopped, garlic cloves, minced, canola oil, black beans, rinsed and drained, diced tomatoes, chopped green chilies, chili powder, ground cumin, dried oregano, salt, garlic powder, pepper, flour tortillas (6 inches), warmed, shredded reduced-fat cheddar cheese, ripe avocado, peeled and sliced

eggs, well beaten, white sugar, molasses, melted butter, baking soda , dissolved in, boiling water, flour, cinnamon, nutmeg, salt

margarine or 3/4 cup shortening, softened, brown sugar or 1 cup raw sugar, molasses, whole wheat pastry flour, soy flour, soymilk, ground flax seeds, baking soda, ground ginger, ground cinnamon, allspice, nutmeg, fresh ginger, chopped, salt, white sugar

chicken breast, cut into small pieces, frozen mixed vegetables, reduced-fat reduced-sodium condensed cream of chicken soup, reduced-fat reduced-sodium condensed cream of mushroom soup, onion, chopped, garlic cloves, diced, cooked malfada pasta

vegetable shortening, granulated sugar, egg yolk, molasses, baking soda, salt, all-purpose flour, ground ginger, ground nutmeg, vinegar, boiling water, stronger the molasses the more molasses flavor you will have

boneless skinless chicken breast, cut into 1-inch cubes, salt, pepper, olive oil, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, coarsley shredded carrot, dried marjoram, bisquick reduced-fat baking mix or 2/3 cup biscuit mix, cornmeal, shredded reduced-fat cheddar cheese, skim milk

pillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese

softened cream cheese, powdered sugar, reduced-fat peanut butter, fat-free cool whip (room temperature ), reduced fat graham cracker crust, fat-free cool whip (room temperature ), chocolate candy bars, frozen (your favorite )

molasses, fresh lemon juice, reduced-calorie ketchup, vegetable oil, dried crushed red pepper, ground cumin, salt, garlic, minced

russet potatoes, fat-free cottage cheese, shredded reduced-fat cheddar cheese, fat-free plain yogurt, snipped fresh dill or 2 tsp dill weed, reduced-fat mayonnaise, prepared mustard, minced chives, pepper and cayenne to taste, paprika