Directions:
- Scrub and pierce potatoes. Bake at 375° for 1 hour or until tender. When cool enough to handle, cut each potato in half lengthwise. Scoop out the pulp, leaving thin shells.
- In a small bowl, mash the pulp with the cottage cheese, cheddar cheese, yogurt, dill, mayonnaise, mustard, chives, pepper and cayenne. Spoon into potato shells. Sprinkle with paprika. Place on a baking sheet.
- Bake, uncovered, at 375° for 20-30 minutes or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.44 Kcal (471 kJ) | ||
| Calories from fat | 12.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 117.19mg | 5% | |
| Potassium | 494.62mg | 11% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 105.04 Kcal (440 kJ) | ||
| Calories from fat | 11.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 2% | |
|---|---|---|---|
| Cholesterol | 3.97mg | 1% | |
| Sodium | 109.47mg | 5% | |
| Potassium | 462.06mg | 11% | |
| Total Carbs | 18.06g | 6% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 4.95g | 11% | |
| Vitamin C | 6.8mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 80.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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