Ingredients:
- cayenne pepper (to taste)
- fresh ground black pepper (to taste)
- salt (to taste) (optional)
Directions:
- In a saucepan combine the cubed potatoes with onion, celery, cayenne, garlic powder and bouillon powder and chicken broth (start with 2 teaspoon bouillon powder) bring to a simmer over medium heat.
- Reduce heat cover and simmer for about 20 minutes or until veggies are tender (at this point you may add in more bouillon powder if desired).
- In a small bowl whisk together 1/4 cup evaporated milk with 3 tablespoons cornstarch until smooth; stir into the simmering broth mixing constantly.
- Add in the remaining evaporated milk; bring back to a boil, reduce heat to low and simmer for about 3-5 minutes or until bubbly and thickened.
- Remove from heat season with black pepper and salt if desired, then stir in the shredded cheese.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.45 Kcal (513 kJ) | ||
| Calories from fat | 31.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 10.68mg | 4% | |
| Sodium | 425.35mg | 18% | |
| Potassium | 228.36mg | 5% | |
| Total Carbs | 15.59g | 5% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 207.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 115.65 Kcal (484 kJ) | ||
| Calories from fat | 30.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 5% | |
|---|---|---|---|
| Cholesterol | 10.08mg | 4% | |
| Sodium | 401.73mg | 18% | |
| Potassium | 215.68mg | 5% | |
| Total Carbs | 14.73g | 5% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 1.84g | 8% | |
| Protein | 6.45g | 14% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.4mg | 3% | |
| Calcium | 195.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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