44 molasses reduced fat Recipes

  • Soft Molasses Cookies (Reduced Fat)
    baking soda, molasses and
    9 More
    baking soda, molasses, low-fat buttermilk or 1/2 cup fat-free buttermilk, vegetable oil, flour, ground ginger, salt, powdered sugar, water, vanilla extract
    1 hour 5 min, 11 ingredients
  • Old-Fashioned Molasses Cake
    reduced-fat butter, softened, sugar, egg, molasses and
    7 More
    reduced-fat butter, softened, sugar, egg, molasses, king arthur unbleached all-purpose flour, baking soda, ground ginger, ground cinnamon, salt, water, fat-free whipped topping
    40 min, 11 ingredients
  • Garden Bounty Beef Kabobs
    reduced-sodium soy sauce, olive oil, molasses and
    15 More
    reduced-sodium soy sauce, olive oil, molasses, garlic cloves, minced, ground ginger, ground mustard, beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green or sweet red pepepr , cut into 1-inch pieces, zucchini , cut into 1-in. slices, tomatoes, fresh mushrooms, reduced-fat sour cream, fat-free milk, onion soup mix, dijon mustard, pepper
    20 min, 18 ingredients
  • Grilled Veggie Wraps
    balsamic vinegar, minced fresh basil, olive oil, molasses and
    14 More
    balsamic vinegar, minced fresh basil, olive oil, molasses, minced fresh thyme, salt, pepper, zucchini , cut lengthwise into 1/4-inch slices, sweet red pepper , cut into 1-inch pieces, red onion , cut into 1/2-inch slices, whole fresh mushrooms , cut into 1/2-inch pieces, fresh sugar snap peas, crumbled feta cheese, reduced-fat cream cheese, grated parmesan cheese, reduced-fat mayonnaise, flour tortillas (8 inches), romaine leaves
    15 min, 18 ingredients
  • Spicy Asian Noodles
    uncooked linguine, reduced-sodium soy sauce, molasses and
    9 More
    uncooked linguine, reduced-sodium soy sauce, molasses, fresh snow peas, cut in half, sweet red pepper, thinly sliced, green onions, thinly sliced, reduced-fat peanut butter, cider vinegar, brown sugar, sesame oil, hot pepper sauce, sesame seeds
    20 min, 12 ingredients
  • Sweet Potato Cheesecake
    graham cracker crumbs (about 12 cookie sheets), sugar and
    16 More
    graham cracker crumbs (about 12 cookie sheets), sugar, butter, melted, water, non-fat vanilla yogurt, reduced-fat cream cheese, softened, fat free cream cheese, softened, flour, sugar, vanilla extract, light molasses, ground cinnamon, ground ginger, salt, ground nutmeg, eggs, sweet potatoes, drained
    31 min, 18 ingredients
  • Molasses Snack Cake With Lemon Cream Cheese Frosting Molasses Snack Cake With Lemon Cream Cheese Frosting
    cake flour, baking soda, ground cinnamon, salt and
    10 More
    cake flour, baking soda, ground cinnamon, salt, fat-free buttermilk, molasses, granulated sugar, butter, melted, minced peeled fresh ginger, egg, lightly beaten, powdered sugar, grated lemon rind, lemon juice, reduced-fat cream cheese, softened
    50 min, 15 ingredients
  • Pumpkin-Molasses Pancakes Pumpkin-Molasses Pancakes
    bisquick reduced-fat baking mix and
    7 More
    bisquick reduced-fat baking mix, skim milk (or your preference), egg, egg white, vanilla, pumpkin pie spice, canned pumpkin, molasses (may want to add more depending on taste)
    15 min, 8 ingredients
  • Maple-Molasses Barbecue Sauce Maple-Molasses Barbecue Sauce
    vegetable cooking spray, chopped onion, garlic, minced and
    9 More
    vegetable cooking spray, chopped onion, garlic, minced, cornstarch, maple syrup, water, low-sodium soy sauce, molasses, cider vinegar, dried crushed red pepper, peeled, minced gingerroot, creamy reduced-fat peanut butter
    12 ingredients
  • Aji De Carne [  Bolivian Pork and Bananas] Aji De Carne [ Bolivian Pork and Bananas]
    light olive oil, sweet onion, chopped and
    22 More
    light olive oil, sweet onion, chopped, green onions, chopped, minced garlic , to taste, boneless pork top loin, cut in 1/2-inch cubes, chopped tomatoes, your choice, saffron, salt (optional), black pepper, freshly ground, aji chili powder or 1 tbsp new mexico chile powder, see note, habanero pepper (optional), ground cloves, measure, ground cinnamon (or more ), low-fat chicken broth (or more ), annatto seeds, ground (optional), russet potatoes , scrubbed and cut, green bananas, peel and 2-inch pieces, seltzer water, nonfat dry milk powder, coconut extract, molasses (to taste), reduced-fat creamy peanut butter, tortillas, warmed, mixed salad greens , and shredded red cabbage
    1 min, 24 ingredients
  • Marinated Chicken Sandwiches Marinated Chicken Sandwiches
    reduced-sodium soy sauce, brown sugar, ketchup, canola oil and
    9 More
    reduced-sodium soy sauce, brown sugar, ketchup, canola oil, molasses, garlic powder, minced fresh gingerroot, prepared mustard, boneless skinless chicken breast halves (6 oz each), reduced-fat mayonnaise, kaiser rolls, split and toasted, lettuce leaves, reduced-fat swiss cheese
    20 min, 13 ingredients
  • Garden Bounty Beef Kabobs Garden Bounty Beef Kabobs
    reduced sodium soy sauce, olive oil or 2 tbsp canola oil and
    15 More
    reduced sodium soy sauce, olive oil or 2 tbsp canola oil, molasses, garlic cloves, minced, ground ginger, ground mustard, boneless beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green peppers or 1 large sweet red pepper, cut into 1-inch pieces, zucchini , cut into 1-inch slices, tomatoes, fresh large mushroom, reduced-fat sour cream (8 oz), nonfat milk, onion soup mix, dijon mustard, black pepper
    11 min, 17 ingredients
  • QOB Veggie Enchiladas QOB Veggie Enchiladas
    fat-free refried beans, red enchilada sauce, cocoa powder and
    11 More
    fat-free refried beans, red enchilada sauce, cocoa powder, molasses, heads broccoli, chopped, white onion, diced, red bell pepper, seeded and diced, poblano pepper, seeded and diced, jalapeno pepper, seeded and diced, salt and ground black pepper to taste, shredded pepperjack cheese, divided, whole-wheat tortillas, shredded reduced-fat cheddar cheese
    55 min, 14 ingredients
  • Orange Gingerbread Muffins Orange Gingerbread Muffins
    reduced-fat baking mix (like bisquick) and
    7 More
    reduced-fat baking mix (like bisquick), cinnamon sugar, divided, ground ginger, skim milk, molasses, egg, lightly beaten (or egg beaters), grated orange rind, butter-flavored cooking spray
    37 min, 8 ingredients
  • Orange Gingerbread Muffins Orange Gingerbread Muffins
    reduced-fat biscuit and baking mix (such as bisquick) and
    7 More
    reduced-fat biscuit and baking mix (such as bisquick), cinnamon sugar, divided, ground ginger, skim milk, molasses, egg, lightly beaten, grated orange rind, butter-flavored vegetable cooking spray
    8 ingredients
  • Pub-Style Chicken and Caramelized Onions Pub-Style Chicken and Caramelized Onions
    reduced-fat jalapeno cheddar cheese, shredded and
    11 More
    reduced-fat jalapeno cheddar cheese, shredded, light soy sauce, molasses, garlic powder, pepper, divided, boneless skinless chicken breasts, sliced onions, canola oil, salt, french-fried onions, caesar salad dressing, light honey mustard dressing
    55 min, 12 ingredients
  • Individual Crispy  Loaded  Pizza Individual Crispy Loaded Pizza
    warm (110of) water, molasses, active dry yeast, salt and
    12 More
    warm (110of) water, molasses, active dry yeast, salt, whole wheat flour, plus additional for rolling and kneading, nonstick olive oil spray, cornmeal, low-fat store-bought marinara sauce , such as trader joe s, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigian-reggiano, torn fresh basil leaves, cremini mushrooms, thinly sliced (about 2 cups), low-fat turkey sausage , such as butterball, crumbled and cooked (about 1 1/ 3 cups), whole bottled peperoncini , such as b & g, stems removed and cut into 1/4-inch slices, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigiano-reggiano
    16 ingredients
  • Ginger Mashed Veggies Ginger Mashed Veggies
    sweet potatoes, peeled and cut into 1-inch cubes and
    9 More
    sweet potatoes, peeled and cut into 1-inch cubes, carrots, cut into 1-inch chunks, parsnips, peeled and cut into 1-inch chunks, half-and-half cream, reduced-fat butter, reduced-fat sour cream, molasses, minced fresh gingerroot, salt, pepper
    25 min, 10 ingredients




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