Pork Soft-Shell Tacos Recipe

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Pork Soft-Shell Tacos
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Ingredients:

Directions:

  1. In a large nonstick skillet or wok, stir-fry pork and onion in oil for 3-4 minutes or until pork is no longer pink; drain and keep warm. In the same skillet, combine the enchilada sauce, peanuts, chocolate chips, raisins, garlic, cumin and red pepper flakes. Cook and stir over medium heat for 2-3 minutes or until chocolate is melted.
  2. Pour into a blender; cover and process until smooth. Return to skillet. Stir in corn and pork mixture; cook until heated through.
  3. Spoon pork mixture down one half of each tortilla; fold remaining side over filling. Serve with lettuce, sour cream and green onions Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.59 Kcal (1857 kJ)
Calories from fat 160.17 Kcal
% Daily Value*
Total Fat 17.8g 27%
Cholesterol 103.64mg 35%
Sodium 337.28mg 14%
Potassium 759.47mg 16%
Total Carbs 40.56g 14%
Sugars 6.84g 27%
Dietary Fiber 4.72g 19%
Protein 31.33g 63%
Vitamin C 5.6mg 9%
Iron 3.1mg 17%
Calcium 106.4mg 11%
Amount Per 100 g
Calories 155.69 Kcal (652 kJ)
Calories from fat 56.22 Kcal
% Daily Value*
Total Fat 6.25g 27%
Cholesterol 36.38mg 35%
Sodium 118.38mg 14%
Potassium 266.56mg 16%
Total Carbs 14.24g 14%
Sugars 2.4g 27%
Dietary Fiber 1.66g 19%
Protein 11g 63%
Vitamin C 1.9mg 9%
Iron 1.1mg 17%
Calcium 37.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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