55768 sofla lunch one light Recipes

  • Light Peanut Butter Blossoms
    light butter, reduced-fat peanut butter and
    11 More
    light butter, reduced-fat peanut butter, splenda sugar substitute, brown sugar, baking powder, baking soda, egg, skim milk, vanilla, unprocessed wheat bran, all-purpose flour, splenda sugar substitute, hershey chocolate kisses , unwrapped
    25 min, 13 ingredients
  • Light Nacho Cheese Bread
    light cream cheese with chives and onions and
    4 More
    light cream cheese with chives and onions, chopped green chili, drained, reduced-sodium taco seasoning mix, french bread , split lengthwise, reduced-fat monterey jack and cheddar cheese blend, shredded
    30 min, 5 ingredients
  • Snack Stackers (Lunch Box Surprise)
    lunch meat, cheese, ritz crackers
    5 min, 3 ingredients
  • Lite Tuna Lunch =)
    light chunk tuna in water, fat-free mayonnaise and
    3 More
    light chunk tuna in water, fat-free mayonnaise, black beans, unsalted rice cakes, spices
    10 min, 5 ingredients
  • One Pot Tortilla Soup
    olive oil, onion, chopped, red pepper, chopped and
    8 More
    olive oil, onion, chopped, red pepper, chopped, garlic, minced, cumin, cayenne pepper, skinless, boneless chicken breasts, chicken broth, enchilada sauce, light sour cream, green chilis
    11 ingredients
  • One Shot Smokin', Huntin' and Fishin' Outdoor Cookin' Sauce!
    tomato ketchup, bourbon whiskey and
    12 More
    tomato ketchup, bourbon whiskey, liquid smoke flavoring or 2 -3 tsp mesquite, brown sugar, peach jam or 2 tbsp apricot jam, canned chipotle chiles in adobo, finely chopped, worcestershire sauce, dry english-style mustard, celery seeds, ground cumin, garlic granules or 2 -3 garlic cloves, peeled and crushed, oil , such as sunflower or 4 tbsp light olive, cayenne pepper , to taste, salt & pepper, to taste
    30 min, 14 ingredients
  • One-Bowl Double Chocolate Triple Layer Cake With Berries
    all-purpose flour, unsweetened cocoa and
    16 More
    all-purpose flour, unsweetened cocoa, brown sugar, lightly packed, granulated sugar (i use splenda ), baking soda, salt, butter, softened, milk (i use 2%), lemon juice, eggs, vanilla, butter, softened, eggs, vanilla, icing sugar, unsweetened cocoa, mixed frozen berries, sugar (i use berry )
    50 min, 18 ingredients
  • One-Pot Sweet Potatoes
    fresh sweet potatoes, white sugar, light brown sugar and
    7 More
    fresh sweet potatoes, white sugar, light brown sugar, cinnamon, nutmeg, salt, pepper, self-rising flour, water, butter , cut into pieces
    50 min, 10 ingredients
  • Paprika Chicken One-Pot
    light olive oil and
    13 More
    light olive oil, boneless skinless chicken thighs, each cut into four pieces (i preferred smaller sizes, so i cut mine into 8), onion, finely sliced, garlic cloves, crushed, floury potatoes, peeled and cubed (1 lb), dijon mustard, sun-dried tomato paste (or substitute with tomato puree), paprika (i used 1 tbsp), chili powder , not in original recipe (optional), red wine vinegar, sherry wine (3 1/2 fl oz), fresh chicken stock, sour cream, to serve (optional), flat leaf parsley, chopped, to serve (optional)
    50 min, 14 ingredients
  •  one Of  Cookies (No Bake, 4 Ingredients)
    sugar, light corn syrup, creamy peanut butter and
    1 More
    sugar, light corn syrup, creamy peanut butter, corn flakes (about 8 cups)
    13 min, 4 ingredients
  • All In One Corn and Beef Dish
    light olive oil, garlic, chopped, onion, chopped and
    7 More
    light olive oil, garlic, chopped, onion, chopped, green pepper, chopped, ground sirloin, no-salt-added diced tomatoes, whole kernel corn, salt substitute, chili powder, hot cooked macaroni
    16 min, 10 ingredients
  • Light Coconut Basmati Rice Light Coconut Basmati Rice
    light coconut milk , reserve 2 tbsp, water and
    4 More
    light coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped
    25 min, 6 ingredients
  • Lunch in a Cone Lunch in a Cone
    cooked salad pasta, rings (the small ones .) and
    5 More
    cooked salad pasta, rings (the small ones .), fat-free mayonnaise, peas, tuna in water, pepper, flat bottomed ice cream cones
    25 min, 6 ingredients
  • Lunch Counter Blt-Tuna Salad Club Lunch Counter Blt-Tuna Salad Club
    tuna in water, miracle whip, hard boiled eggs and
    10 More
    tuna in water, miracle whip, hard boiled eggs, hard boiled egg whites, (4 eggs total 2 yolks discarded ), celery, thinly sliced, sweet relish, sweet relish, sugar, black pepper, light bread, lettuce leaves, tomato, turkey bacon, cooked and halved
    13 ingredients
  • One-Bowl Better-For-You Brownies One-Bowl Better-For-You Brownies
    canola oil, fat-free sour cream , plus and
    12 More
    canola oil, fat-free sour cream , plus, fat-free sour cream (light can be substituted), light corn syrup, granulated sugar, vanilla extract, egg, egg substitute, unsweetened cocoa (sift the cocoa first if it is in chunks), unbleached white flour, baking powder, salt, chopped walnuts or pecans (optional)
    14 ingredients
  • One Honey of a Banana-Peach Smoothie One Honey of a Banana-Peach Smoothie
    banana, chilled, peeled and sliced and
    3 More
    banana, chilled, peeled and sliced, light peach yogurt (i only use dannon light & fit), liquid honey, skim milk
    5 min, 4 ingredients
  • One-Dish Caramel-Pecan-Pumpkin Bread Pudding One-Dish Caramel-Pecan-Pumpkin Bread Pudding
    eggs, pumpkin, milk, half-and-half, granulated sugar and
    10 More
    eggs, pumpkin, milk, half-and-half, granulated sugar, ground cinnamon, salt, ground nutmeg, vanilla extract, french bread loaf, cut into 1-inch pieces (about 10 cups), pecans, chopped, light brown sugar, butter, light corn syrup, vanilla extract
    27 min, 15 ingredients
  • Kashi/Fiber One Treats Kashi/Fiber One Treats
    light butter, marshmallows , mini, fiber 1 cereal and
    1 More
    light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal
    4 ingredients




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