4384 sodium white Recipes
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boneless skinless chicken breast, cut into 1/2 cubes and13 Moreboneless skinless chicken breast, cut into 1/2 cubes, onion, chopped, garlic powder, vegetable oil, great northern beans, rinsed & drained, low sodium chicken broth, green chilies, chopped, salt, ground cumin, oregano, pepper, cayenne pepper, nonfat sour cream, whipping cream (i use heavy cream sub)8 hour 40 min, 14 ingredients
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onion, chopped, jalapeno pepper, seeded and chopped and9 Moreonion, chopped, jalapeno pepper, seeded and chopped, garlic cloves, minced, canola oil, reduced-sodium chicken broth, great northern beans, rinsed and drained, ground cumin, cornstarch, cold water, cubed cooked chicken breast, minced fresh parsley15 min, 11 ingredients
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bacon (4 oz.), coarsely chopped, zucchini, diced and7 Morebacon (4 oz.), coarsely chopped, zucchini, diced, onion, chopped, cannellini beans, drained and rinsed, reduced-sodium chicken broth, chopped fresh chives or, scallion greens, thinly sliced, for garnish, black pepper, plain, whole-milk yogurt , for serving40 min, 9 ingredients
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canola oil, diced yellow onion (about 2 medium) and13 Morecanola oil, diced yellow onion (about 2 medium), chili powder, minced garlic, ground cumin, dried oregano, great northern beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped cooked turkey, diced seeded plum tomato (about 1), chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, lime wedges (optional)15 ingredients
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olive oil, chopped pancetta, prechopped onion and10 Moreolive oil, chopped pancetta, prechopped onion, prechopped celery, minced garlic, fat-free , less-sodium chicken broth, water, black pepper, cannellini beans, rinsed and drained, bay leaf, chopped fresh parsley, grated lemon rind, minced garlic13 ingredients
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spanish chorizo sausage, finely chopped, prechopped onion and6 Morespanish chorizo sausage, finely chopped, prechopped onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic cannellini beans, rinsed and drained, prechopped kale, freshly ground black pepper, cracked black pepper (optional)8 ingredients
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dried navy beans, bacon slices, chopped red bell pepper and10 Moredried navy beans, bacon slices, chopped red bell pepper, chopped onion, chopped carrot, sugar, onion powder, garlic powder, black pepper, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped fresh parsley13 ingredients
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White Bean-Chicken Chilichopped onion (about 1), garlic clove, minced and6 Morechopped onion (about 1), garlic clove, minced, cannellini beans, drained and divided, chopped green chilies, undrained, fat-free , less-sodium chicken broth, chopped cooked chicken breast, chili powder, salt34 min, 9 ingredients
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White Bean-Chicken Chiliolive oil, frozen chopped onion, bottled minced garlic and6 Moreolive oil, frozen chopped onion, bottled minced garlic, cannellini beans, undrained, frozen chopped cooked chicken, fat-free , less-sodium chicken broth, salt-free mexican seasoning, salt, shredded monterey jack cheese with jalapeno peppers9 ingredients
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White Bean and Kale Stewdried great northern beans, applewood-smoked bacon slices and9 Moredried great northern beans, applewood-smoked bacon slices, chopped onion (2 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, water, minced fresh thyme, minced fresh rosemary, kale, stemmed and cut into 2-inch pieces (about 5 cups), parmigiano-reggiano rind, fresh lemon juice11 ingredients
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White Bean-Chicken Skilletolive oil and12 Moreolive oil, low-fat smoked sausage (such as healthy choice), sliced, skinless, boneless chicken breasts , cut into 1-inch pieces, sliced carrot (about 2), chopped celery (about 2 stalks ), chopped onion (about 1 medium), bottled minced garlic, presliced mushrooms, cannellini beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, dried thyme, bay leaf53 min, 13 ingredients
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White Bean and Sausage Soupolive oil, onion (for about 1 cup chopped ) and9 Moreolive oil, onion (for about 1 cup chopped ), celery ribs (for about 1 cup chopped ), navy beans, garlic, minced, reduced-sodium fat-free chicken broth, no-salt-added diced tomatoes , with onions and garlic, bay leaf, dried thyme, black pepper, turkey kielbasa (reduced fat )20 min, 11 ingredients
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White Bean and Escarole Soupolive oil, pancetta or prosciutto, diced, diced onion and10 Moreolive oil, pancetta or prosciutto, diced, diced onion, garlic, minced, minced fresh rosemary or thyme leaves, red pepper flakes, head escarole, (about 1 lb) trimmed, washed, and coarsely chopped, two 15 oz cans cannellini beans, rinsed and drained, chopped canned whole tomatoes, homemade or canned low-sodium chicken broth, kosher salt plus more to taste, freshly ground black pepper to taste, drizzle each serving with extra-virgin olive oil and/or sprinkle with freshly grated parmesan and serve with a good crusty bread.30 min, 13 ingredients
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White Bean and Sage Cassouletolive oil, diced carrot, fennel bulb, chopped and8 Moreolive oil, diced carrot, fennel bulb, chopped, onion, diced, garlic cloves, minced, cannellini beans, drained and rinsed, low sodium chicken broth or 1/4 cup water, peeled tomatoes , wedges, sliced fresh sage or 2 tsp dried sage, fresh ground pepper, diagonally cut french bread, about 1-inch thick55 min, 11 ingredients
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White Beans, Greens, and Rosemarywhole-wheat penne pasta, kale leaves (stems discarded) and8 Morewhole-wheat penne pasta, kale leaves (stems discarded), olive oil, garlic cloves, minced, dried rosemary, crushed red pepper, cannellini beans, drained and rinsed, lower sodium low-fat chicken broth, lemon juice, grated fresh parmesan cheese10 ingredients
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White Bean, Sausage and Spinach Soupolive oil and8 Moreolive oil, turkey kielbasa , cut into 2 inch pieces on angle, sweet onion, finely chopped, garlic cloves, minced, low sodium chicken broth (or vegetable broth), water, cannellini beans, rinsed and drained, baby spinach, pepper40 min, 9 ingredients
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White Bean and Parmesan Soup with Pestoolive oil, onion, cut into 16 wedges, garlic, minced and9 Moreolive oil, onion, cut into 16 wedges, garlic, minced, carrots , cut into 2 inch matchsticks, stalks celery, sliced 1/4 inch thick, prosciutto , cut into thin strips, reduced-sodium fat-free chicken broth, tomatoes, diced, cannellini beans, drained, freshly grated parmigiano-reggiano cheese, fresh ground salt & pepper, pesto sauce , and additional cheese for sprinkling25 min, 12 ingredients
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