41972 sodium seafood boil Recipes

crabmeat, drained (or 7-3/4 can salmon or 6-1/2 oz. solid light tuna), mayonnaise, red peppers or 1/4 cup green pepper, chopped, celery, chopped, hard-boiled eggs, chopped, onion flakes, lemon juice, cayenne pepper, grated colby cheese or 1 1/4 cups grated mozzarella cheese, pillsbury refrigerated crescent dinner rolls

cooked crab meat, cooked prawns, celery, sliced, green onions, sliced, low-fat mayonnaise, lemons, hard-boiled eggs, crisp lettuce leaf

cold cooked chicken, skinned and cut into bite-size pieces, canned tuna in vegetable oil, drained, lemons, quartered, kalamata olive (optional), hard-boiled eggs, sliced (optional), artichoke hearts, drained (optional), lettuce leaf, to serve, mayonnaise, to serve, fresh parsley, chopped, to garnish

raw shrimp (frozen or fresh ), budweiser beer, your choice, chicken bouillon cube, sea salt, old bay seasoning, lemon pepper, black pepper, all purpose greek seasoning (optional), ice, seafood cocktail sauce, ketchup, horseradish, sugar, to your taste

lite olive oil, red sweet peppers, seeded ,ribs removed & chopped, onion, chopped, apple, peeled & chopped, carrot, peeled & grated, low sodium chicken broth, fresh corn kernels or 1/2 cup canned corn kernels or 1/2 cup frozen corn kernel, hot crushed red pepper flakes, tarragon vinegar, fresh lime juice, fresh cilantro, chopped, salt & pepper, shrimp, peeled & deveined, scallops (cut in half if large), imitation crabmeat, shredded (or real)

cleaned and devine shrimp, chopped or 1 lb crabmeat, butter, onion, chopped fine, celery, chopped fine, garlic powder, red pepper, hard-boiled eggs, chopped fine, raw eggs, breadcrumbs (toast bread chopped)

olive oil, onion, diced, stalks celery, sliced, carrots, diced, potatoes, diced, baby clams , with juice, crabmeat , with juice, chicken stock, low fat, low sodium, half-and-half cream, salt and pepper

cooked rice, cooked baby shrimp, crabmeat, rinsed,drained,and flaked, hard-boiled eggs, chopped, chopped celery, chopped green pepper, chopped onion, dill pickle relish, drained, chopped pimiento, drained, mayonnaise, lemon juice, salt, dill weed, pepper, tomatoes

shrimp, peeled and deveined, bay scallop, black pepper, butter-flavored cooking spray, cream of mushroom soup (reduced fat and sodium ), half & half light cream, frozen baby gourmet potato blend, , i use birds eye (, i use birds eye ), chopped fresh basil, salt, sheets frozen phyllo dough

boiling water, shredded green cabbage, shredded red cabbage, onion, peeled and shredded, shredded carrots, mayonnaise, sour cream (or 1/2 cup and 1/2 cup yogurt), salt

eggplant , halved lengthwise, shrimp, boiled, crabmeat, fresh parsley, chopped, scallion, chopped, breadcrumbs, parmesan cheese, butter, melted, flour, milk

low sodium chicken broth, saffron thread, olive oil, chopped onion, diced red bell pepper, diced green bell pepper, canned diced tomato, drained, chopped garlic, chopped fresh thyme (1 tsp if dried ), salt, fresh ground black pepper, short-grain rice (such as arborio), frozen shelled edamame, thawed, shrimp, shelled and deveined, sea scallops, halved if large, chopped fresh cilantro

hard-boiled eggs, sliced, tuna, crabmeat, shrimp, white sauce, cubed cheese, mushroom pieces, pimientos, onion, grated, dried breadcrumbs, butter

rotini pasta (or rotelle, macaroni, etc.), salt, boiling water (reserve 1/2 cup pasta water for sauce), olive oil, shrimp, shelled and deveined, scallops, sliced into 1/4 inch rounds, garlic cloves, minced, scallion, sliced, peas, cooked if raw, thawed if frozen, tomatoes, cut into 1/2 inch dice (peeled if desired), fresh basil, minced or 1 tsp dried basil, oregano, crumbled, salt & freshly ground black pepper, red pepper flakes (optional), minced fresh parsley, grated parmesan cheese (to garnish ) (optional) or romano cheese (to garnish) (optional)

no-boil lasagna noodles, garlic & herb sauce (make per package directions), whole clams, shrimp, use fresh not frozen (cooked & peeled ), ricotta cheese or 8 oz cottage cheese, egg, tomato (sliced ), provolone cheese or 6 slices mozzarella cheese

vegetable bouillon granules, bottled clam juice, fish sauce, minced garlic (to taste), minced fresh ginger or 1 1/2 tbsp grated fresh ginger, fresh mushrooms, sliced, fresh snow peas, raw sea scallops, sliced in half, light coconut milk, lime juice (about 3 limes), chopped scallions, crushed red pepper flakes, boiled medium shrimp, limes (optional, for garnish )

okra, cut into 1/2 in . pieces, garlic cloves, chopped, oil, parsley, chopped, water, stewed tomatoes, shrimp, bay leaves, oil, worcestershire sauce, flour, boiled crabs, onions, chopped, salt, bell pepper, chopped, black pepper, celery ribs, chopped, cayenne pepper

bacon, chopped (we use mahogany smoked), onions, chopped, fish stock or 2 cups bottled clam juice (home made is best), water, boiling potatoes (about 6), salt (we use kosher), white fish fillet, such as cod,scrod,haddock or halibut,cut into 1-inch chunks, sea scallops, cut in half if large, shrimp, shelled & deveined, lobster , chunked to about 1/2 inch, light cream, fresh ground black pepper, paprika or 1 pinch caribbean island fish spices, chopped fresh parsley, heavy cream, carrot (thin sliced ), stalk celery (thin sliced ), ear of corn (kernels only)