Seafood Supreme Casserole Recipe

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Seafood Supreme Casserole
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Ingredients:

Directions:

  1. Gently mix all ingredients except crumbs and butter.
  2. Place in casserole dish and cover with crumbs and butter.
  3. Bake for 45 minutes at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 896.09 Kcal (3752 kJ)
Calories from fat 641.75 Kcal
% Daily Value*
Total Fat 71.31g 110%
Cholesterol 333.03mg 111%
Sodium 1015.67mg 42%
Potassium 337.13mg 7%
Total Carbs 26.45g 9%
Sugars 3.8g 15%
Dietary Fiber 1.43g 6%
Protein 37.26g 75%
Vitamin C 1.4mg 2%
Vitamin A 1.1mg 35%
Iron 2mg 11%
Calcium 263.3mg 26%
Amount Per 100 g
Calories 263.13 Kcal (1102 kJ)
Calories from fat 188.44 Kcal
% Daily Value*
Total Fat 20.94g 110%
Cholesterol 97.79mg 111%
Sodium 298.24mg 42%
Potassium 98.99mg 7%
Total Carbs 7.77g 9%
Sugars 1.12g 15%
Dietary Fiber 0.42g 6%
Protein 10.94g 75%
Vitamin C 0.4mg 2%
Vitamin A 0.3mg 35%
Iron 0.6mg 11%
Calcium 77.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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