Directions:
- In a large pot, cook the bacon over moderate heat until crisp.
- Remove with a slotted spoon and drain on paper towels.
- Pour off all but 2 tablespoons of the bacon fat from the pan and reduce the heat to moderately low.
- Add the onions and cook, stirring occasionally, until translucent, about 5 minutes.
- Add the stock, water, potatoes, carrot, celery, corn and salt and bring to a boil.
- Reduce the heat and simmer until the potatoes are almost tender, about 15 minutes.
- Add the fish, scallops, shrimp and lobster to the pot.
- Simmer, covered, until the fish and seafood are just cooked, about 3 minutes.
- Add the light cream and pepper.
- Bring just to a simmer.
- Serve sprinkled with the bacon, paprika or fish spice and parsley.
- Add a light dollop of heavy cream to each bowl as the finishing touch.
- Serve with herb buttered baguettes lightly toasted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.27 Kcal (1827 kJ) | ||
| Calories from fat | 151.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.88g | 26% | |
|---|---|---|---|
| Cholesterol | 86.04mg | 29% | |
| Sodium | 1478.48mg | 62% | |
| Potassium | 1047.79mg | 22% | |
| Total Carbs | 45.97g | 15% | |
| Sugars | 15.35g | 61% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 26.17g | 52% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 3.1mg | 17% | |
| Calcium | 123.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 80.72 Kcal (338 kJ) | ||
| Calories from fat | 28.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 26% | |
|---|---|---|---|
| Cholesterol | 15.92mg | 29% | |
| Sodium | 273.56mg | 62% | |
| Potassium | 193.87mg | 22% | |
| Total Carbs | 8.51g | 15% | |
| Sugars | 2.84g | 61% | |
| Dietary Fiber | 1.2g | 26% | |
| Protein | 4.84g | 52% | |
| Vitamin C | 4.6mg | 42% | |
| Vitamin A | 0.3mg | 54% | |
| Iron | 0.6mg | 17% | |
| Calcium | 22.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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