387 sodium salsa Recipes
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fresh poblano chiles, light cream cheese, softened and8 Morefresh poblano chiles, light cream cheese, softened, low-fat sour cream, fresh lime juice, bottled minced garlic (if fresh, use less ), cooked chicken, shredded (or steak, shrimp, crab), shredded reduced-fat monterey jack cheese, organic low-sodium salsa (or pico de gallo), whole wheat tortillas (8 or 10 inch), butter-flavored cooking spray25 min, 10 ingredients
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halved grape tomatoes, vertically sliced red onion and11 Morehalved grape tomatoes, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, avocados, peeled and diced, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, lower-sodium soy sauce, dark brown sugar, tuna steaks13 ingredients
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whole chickens, cut into 10 serving pieces and20 Morewhole chickens, cut into 10 serving pieces, olive oil, divided, salt & freshly ground black pepper, ground cumin, dried oregano, sweet paprika, cayenne pepper, chorizo sausage, cut into 1 inch chunks, spanish onion, chopped, garlic, minced, red bell pepper, seeded and chopped, bay leaves, grain white rice, diced tomatoes with juice, low sodium chicken broth, warm, pimento stuffed olive, jalapeno pepper, seeded and minced, fresh cilantro leaves, blanched almond, toasted, olive oil, lime, juiced1 hour 15 min, 21 ingredients
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diced seeded peeled cucumber, diced peeled mango and17 Morediced seeded peeled cucumber, diced peeled mango, diced fresh pineapple, chopped sweet onion, lime juice, grated lime peel, minced fresh cilantro, chopped seeded jalapeno pepper, bacon strips, diced, chopped red onion, anaheim pepper, seeded and chopped, garlic cloves, minced, reduced-sodium chicken broth, black beans, rinsed and drained, lime juice, ground cumin, lemon-pepper seasoning, ground coriander20 min, 19 ingredients
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drained and rinsed canned black beans (three 19-oz cans) and11 Moredrained and rinsed canned black beans (three 19-oz cans), canned low sodium chicken broth or 4 cups homemade stock, cooking oil, onion, chopped, salt, crushed red pepper flakes , to taste, dry sherry, fresh ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped fresh cilantro or 1/4 cup flat leaf parsley, radishes, halved and sliced thin, lime juice35 min, 12 ingredients
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butter, flour, coarsely chopped tomatillos (see notes ) and8 Morebutter, flour, coarsely chopped tomatillos (see notes ), coarsely chopped onion, fresh poblano chiles (6 oz. total), stemmed, seeded (see, coarsely chopped fresh cilantro, plus about 2 tbsp. whole leaves, reduced-sodium chicken broth, sour cream, divided, kosher salt, lime juice, boned and skinned halibut or salmon fillets (1 3/4 lbs. total; about 1 in. thick)11 ingredients
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garlic , about 2 cloves, sea salt, raw cashews and11 Moregarlic , about 2 cloves, sea salt, raw cashews, fresh lemon juice (1 lemon), fresh cilantro leaves , packed, filtered water, raw walnuts, ground cumin, ground coriander, liquid, aminos such as bragg s essential amino acids or 1/2 tsp soy sauce, sea salt , to taste, romaine leaves, natural low-sodium salsa, any flavor, avocado, pitted and sliced20 min, 14 ingredients
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olive oil, lime juice, fresh squeezed and11 Moreolive oil, lime juice, fresh squeezed, reduced sodium soy sauce, ginger, minced fresh, garlic paste, tuna steaks, 1 in thick, mangoes, ripe, peeled and diced, orange, peeled and diced, red onion, minced, jalapeno pepper, minced, cilantro, chopped, garlic paste, lime juice, fresh10 min, 13 ingredients
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Con Queso Bean Dip (Microwave)
light kidney beans, drained and rinsed (can use low-sodiu... and7 Morelight kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions20 min, 8 ingredients -
Ham Steak With Pineapple Salsa
pineapple tidbits in juice, undrained and7 Morepineapple tidbits in juice, undrained, chopped green onions, brown sugar, cider vinegar, low-sodium soy sauce, garlic cloves, minced, reduced-fat, lower-salt ham steak8 ingredients -
Skillet Ham With Spicy Peach Salsa
brown sugar, grated peeled fresh ginger and4 Morebrown sugar, grated peeled fresh ginger, frozen sliced peaches, thawed, jalapeno pepper, seeded and minced, lean , reduced-sodium ham6 ingredients -
Black-Bean Soup with Avocado Salsa
drained and rinsed canned black beans (three 19-oz cans) and10 Moredrained and rinsed canned black beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, cooking oil, onion, chopped, salt, dry sherry, fresh-ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped cilantro or flat-leaf parsley, radishes, halved and sliced thin, lime juice11 ingredients -
Chicken Salsa Soup (Tortilla Soup)
chicken or costco canned, reduced-sodium chicken broth and6 Morechicken or costco canned, reduced-sodium chicken broth, chili powder, cumin, whole kernel corn w/sweet pepper drained, paul newman salsa choose heat, tortilla chips or frtos or strips, shredded monterey jack cheese8 ingredients -
Island Chicken with Pineapple Salsa
unsweetened pineapple, crushed (with juice) and10 Moreunsweetened pineapple, crushed (with juice), reduced-sodium soy sauce, honey, garlic, minced, red pepper flakes, crushed, chicken breast halves, skinned and boned (6 oz each), onion, diced, brown sugar , packed, lime juice, jalapeno pepper, minced (wear plastic gloves when handling), fresh cilantro, minced11 ingredients -
Chicken Kabobs with Southwest Salsa
seeded, chopped tomato, chopped avocado, fresh lime juice and10 Moreseeded, chopped tomato, chopped avocado, fresh lime juice, chopped green onions, chopped fresh cilantro, chopped jalapeno pepper, minced garlic, skinned, boned chicken breast halves, cut into 1-inch pieces, fresh lime juice, low-sodium soy sauce, garlic, mesquite chips, vegetable cooking spray13 ingredients
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