Chicken Kabobs with Southwest Salsa Recipe

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Chicken Kabobs with Southwest Salsa
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  1. Combine first 7 ingredients. Cover and chill. Place chicken in a shallow dish. Combine 2 tablespoons lime juice, soy sauce, and garlic. Pour over chicken. Cover and marinate in refrigerator 1 hour.
  2. Soak mesquite chips in water 30 minutes; drain.
  3. Remove chicken from marinade, reserving marinade. Thread chicken onto 2 (10-inch) skewers. Place chips directly on medium-hot coals (350° to 400°). Coat grill rack with cooking spray; place rack on grill. Place chicken on rack; grill, covered, 6 to 8 minutes or until chicken is done, turning occasionally and basting with reserved marinade.
  4. To serve, spoon tomato mixture onto a serving plate; place chicken kabobs over tomato mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.88 Kcal (414 kJ)
Calories from fat 47.98 Kcal
% Daily Value*
Total Fat 5.33g 8%
Cholesterol 16.25mg 5%
Sodium 222.79mg 9%
Potassium 311.25mg 7%
Total Carbs 8.16g 3%
Sugars 3.14g 13%
Dietary Fiber 2.17g 9%
Protein 6.46g 13%
Vitamin C 22.6mg 38%
Iron 0.4mg 2%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 63.22 Kcal (265 kJ)
Calories from fat 30.68 Kcal
% Daily Value*
Total Fat 3.41g 8%
Cholesterol 10.39mg 5%
Sodium 142.43mg 9%
Potassium 198.99mg 7%
Total Carbs 5.21g 3%
Sugars 2.01g 13%
Dietary Fiber 1.39g 9%
Protein 4.13g 13%
Vitamin C 14.5mg 38%
Iron 0.2mg 2%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 3

Good Points

  • saturated fat free,
  • low cholesterol

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