Directions:
- Combine first 4 ingredients; set aside.
- Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add 2 slices of ham, and cook 3 minutes on each side. Remove from pan, and keep warm. Repeat process with remaining 2 slices of ham.
- Add peach mixture to pan; cook 5 to 6 minutes, stirring frequently, or until peaches are thoroughly heated and liquid is syrupy.
- Place 1 slice of ham on each of 4 plates; top each with 1/3 cup salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.31 Kcal (395 kJ) | ||
| Calories from fat | 10.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 16.67mg | 6% | |
| Sodium | 23.34mg | 1% | |
| Potassium | 124.79mg | 3% | |
| Total Carbs | 15.47g | 5% | |
| Sugars | 15.04g | 60% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.49 Kcal (747 kJ) | ||
| Calories from fat | 19.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 2% | |
|---|---|---|---|
| Cholesterol | 31.54mg | 6% | |
| Sodium | 44.17mg | 1% | |
| Potassium | 236.18mg | 3% | |
| Total Carbs | 29.27g | 5% | |
| Sugars | 28.47g | 60% | |
| Dietary Fiber | 0.48g | 1% | |
| Protein | 11.44g | 12% | |
| Vitamin C | 20.5mg | 18% | |
| Iron | 0.8mg | 2% | |
| Calcium | 30.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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