30 sodium fat alfredo Recipes

  • Creamy Chicken Alfredo Chowder
    vegetable oil and
    9 More
    vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, onion, chopped, garlic cloves, minced, sliced fresh mushrooms, refrigerated low-fat alfredo sauce, roasted red pepper, drained and chopped, great northern beans, rinsed and drained, reduced-sodium chicken broth, pesto sauce, optional for garnish (optional)
    35 min, 10 ingredients
  • Lite Fettuccine Alfredo
    uncooked pasta, reduced-sodium fat-free chicken broth and
    9 More
    uncooked pasta, reduced-sodium fat-free chicken broth, low-fat milk, flour, neufchatel cheese (1/3 less fat cream cheese), chicken bouillon cube, grated parmesan cheese, fresh ground pepper, ground nutmeg, garlic powder, chopped fresh parsley (optional)
    5 min, 11 ingredients
  • Almost-Alfredo Sauce
    fat-free ricotta cheese, fat-free low-sodium chicken broth and
    8 More
    fat-free ricotta cheese, fat-free low-sodium chicken broth, parmesan cheese, grated, fresh lemon juice, butter, softened, garlic, minced, pepper, salt, fresh parsley, minced, fresh basil, minced
    20 min, 10 ingredients
  • Alfredo Sauce
    chicken broth, reduced sodium, flour and
    4 More
    chicken broth, reduced sodium, flour, cream cheese fat free, parmesan, grated, garlic powder, pepper
    6 ingredients
  • Skinny Chicken & Broccoli Alfredo
    boneless skinless chicken breasts, grilled and cut into c... and
    11 More
    boneless skinless chicken breasts, grilled and cut into chunks (about 2 cups), broccoli florets , roasted, fettuccine, extra virgin olive oil, garlic, minced, flour, chicken broth, low fat low sodium, greek yogurt , plain fat free, skim milk, pepper, ground nutmeg, parmesan cheese, freshly grated
    25 min, 12 ingredients
  • Chicken and Bean Stew
    boneless skinless chicken thighs , cut into 1-inch pieces and
    11 More
    boneless skinless chicken thighs , cut into 1-inch pieces, ground cumin, ground black pepper (to taste), olive oil, refrigerated low-fat alfredo sauce, great northern beans or 1 (15 oz) can cannellini beans, rinsed and drained, low sodium chicken broth, chopped red onion (1 medium), diced green chili peppers, undrained, garlic cloves, minced, shredded sharp cheddar cheese or 1/4 cup monterey jack cheese, fresh parsley leaves, for garnish
    5 hour , 12 ingredients
  • Chicken Bow Tie Alfredo
    uncooked multigrain bow tie pasta, sliced fresh mushrooms and
    13 More
    uncooked multigrain bow tie pasta, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, white wine or reduced-sodium chicken broth, fat-free cream cheese, cubed, cornstarch, whole milk, cubed cooked chicken breast, grated parmigiano-reggiano cheese, minced fresh basil or 2 tsp dried basil, pepper, salt, grated parmigiano-reggiano cheese , optional
    20 min, 15 ingredients
  • Smarter Fettuccine Alfredo
    fettuccine, uncooked and
    8 More
    fettuccine, uncooked, fat-free reduced-sodium ) chicken broth, flour, light cream cheese spread, grated parmesan cheese, divided, ground nutmeg, garlic powder , optional, pepper, chopped fresh parsley
    9 ingredients
  • Garden Alfredo with Chicken
    skinless, boneless chicken breast halves and
    15 More
    skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, uncooked pappardelle pasta, zucchini, yellow squash, olive oil, asparagus spears, trimmed, red bell pepper , cut into thin strips, garlic cloves, thinly sliced, fat-free , lower-sodium chicken broth, half-and-half, all-purpose flour, parmesan cheese, grated, fresh flat-leaf parsley leaves
    16 ingredients
  •   White Cheesy Noodles  Low Cal Fettuccine Alfredo White Cheesy Noodles Low Cal Fettuccine Alfredo
    uncooked fettuccine, butter, garlic clove, minced and
    6 More
    uncooked fettuccine, butter, garlic clove, minced, reduced-fat cream cheese, reduced-sodium fat-free chicken broth, all-purpose flour, grated romano cheese, half-and-half, salt
    35 min, 9 ingredients
  • Smarter Alfredo Sauce Smarter Alfredo Sauce
    reduced-sodium fat-free chicken broth, flour and
    4 More
    reduced-sodium fat-free chicken broth, flour, neufchatel cheese, parmesan cheese, divided, ground nutmeg, pepper
    20 min, 6 ingredients
  • Smarter Fettuccine Alfredo Smarter Fettuccine Alfredo
    fettuccine, uncooked and
    7 More
    fettuccine, uncooked, reduced-sodium fat-free chicken broth, flour, light cream cheese, grated parmesan cheese, divided, ground nutmeg, pepper, chopped fresh parsley
    30 min, 8 ingredients
  • Alfredo Perfecto Alfredo Perfecto
    dry penne pasta, head fresh broccoli and
    7 More
    dry penne pasta, head fresh broccoli, shelled cooked shrimp, any size (defrosted, if frozen), butter or 6 tbsp margarine, all-purpose flour, evaporated low-fat milk, low sodium chicken broth, freshly grated parmesan cheese, freshly ground black pepper , to taste
    35 min, 9 ingredients
  • Quick Creamy Turkey Vegetable Soup Quick Creamy Turkey Vegetable Soup
    reduced-sodium chicken broth (or homemade turkey broth) and
    8 More
    reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)
    30 min, 9 ingredients
  • Fettuccine Alfredo Fettuccine Alfredo
    reduced-sodium chicken broth, garlic cloves, minced and
    6 More
    reduced-sodium chicken broth, garlic cloves, minced, whole grain fettuccine, cornstarch, mixed with 1 tbsp water, reduced-fat sour cream, fresh ground pepper (to taste), parmesan cheese, parsley flakes
    20 min, 8 ingredients
  • Very Easy Seafood Bisque Very Easy Seafood Bisque
    onion, finely chopped, stalk celery, finely chopped and
    10 More
    onion, finely chopped, stalk celery, finely chopped, red bell pepper, chopped, garlic cloves, minced, butter, tomato and basil pasta sauce, low-fat alfredo sauce, low sodium chicken broth, tabasco sauce , to taste, crushed red pepper flakes, raw shrimp, peeled and deveined or 12 oz crabmeat, parsley
    30 min, 12 ingredients
  • Sensible Linguine Alfredo Sensible Linguine Alfredo
    water, all-purpose flour, garlic cloves, finely chopped and
    7 More
    water, all-purpose flour, garlic cloves, finely chopped, maggi low-sodium instant chicken bouillon granules, ground black pepper, ground nutmeg, refrigerated freshly shredded parmesan cheese or 6 tbsp freshly shredded romano cheese, plain low-fat yogurt, fresh linguine, chopped fresh parsley
    15 min, 10 ingredients
  • Easy Chicken Broccoli Pasta Easy Chicken Broccoli Pasta
    uncooked penne pasta, frozen broccoli florets and
    7 More
    uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce
    25 min, 9 ingredients




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