Lite Fettuccine Alfredo Recipe

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Lite Fettuccine Alfredo
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Ingredients:

Directions:

  1. Cook pasta as instructed on package.
  2. Combine broth, milk and flour in medium saucepan.
  3. Stir in cream cheese, boullion cube, parmesan cheese, ground pepper, nutmeg, and garlic powder.
  4. Cook two minutes, stirring constantly using a whisk until alfredo thickens.
  5. Toss with cooked fettuccine pasta or pasta of your choice.
  6. Top with fresh parsely and additional parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.05 Kcal (800 kJ)
Calories from fat 72.11 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 37.75mg 13%
Sodium 295.04mg 12%
Potassium 101.7mg 2%
Total Carbs 22.35g 7%
Sugars 1.73g 7%
Dietary Fiber 0.63g 3%
Protein 7.59g 15%
Vitamin C 2.5mg 4%
Iron 1mg 6%
Calcium 110.1mg 11%
Amount Per 100 g
Calories 112.61 Kcal (471 kJ)
Calories from fat 42.5 Kcal
% Daily Value*
Total Fat 4.72g 12%
Cholesterol 22.25mg 13%
Sodium 173.91mg 12%
Potassium 59.94mg 2%
Total Carbs 13.18g 7%
Sugars 1.02g 7%
Dietary Fiber 0.37g 3%
Protein 4.47g 15%
Vitamin C 1.5mg 4%
Iron 0.6mg 6%
Calcium 64.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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