Directions:
- Mix broth and flour in pan. Stir in rest of ingredients, cook for 2 minutes or until mixture boils and theckens, stirring constantly with whisk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.61 Kcal (1204 kJ) | ||
| Calories from fat | 72.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 26.81mg | 9% | |
| Sodium | 1997.05mg | 83% | |
| Potassium | 630.34mg | 13% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 28.61g | 57% | |
| Iron | 1mg | 6% | |
| Calcium | 628.4mg | 63% | |
| Amount Per 100 g | |||
| Calories | 63.99 Kcal (268 kJ) | ||
| Calories from fat | 16.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 12% | |
|---|---|---|---|
| Cholesterol | 5.96mg | 9% | |
| Sodium | 444.31mg | 83% | |
| Potassium | 140.24mg | 13% | |
| Total Carbs | 5.12g | 8% | |
| Sugars | 1.3g | 23% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 6.37g | 57% | |
| Iron | 0.2mg | 6% | |
| Calcium | 139.8mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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