3720 sodium cooking Recipes

  • Low-sodium Chicken Rice Soup
    sodium-free chicken stock, dry sherry, minced onions and
    7 More
    sodium-free chicken stock, dry sherry, minced onions, fresh thyme or 1/2 tsp dried thyme, dried rosemary, celery seed, pepper, uncooked rice, chopped cooked chicken, chopped fresh parsley
    35 min, 10 ingredients
  • Cooking Light Beef-Broccoli Lo Mein
    hot cooked spaghetti (about 8 oz uncooked pasta) and
    11 More
    hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic
    25 min, 12 ingredients
  • Cook's Country Bacon Couscous
    bacon, diced, shallot, minced, low sodium chicken broth and
    3 More
    bacon, diced, shallot, minced, low sodium chicken broth, couscous, chopped fresh parsley, cider vinegar
    20 min, 6 ingredients
  • Cooks Creamy Tomato Mac and Cheese
    uncooked elbow macaroni, good amount of salt for water and
    8 More
    uncooked elbow macaroni, good amount of salt for water, petite diced tomatoes, any flavor, butter, flour, cayenne pepper, milk (1%), half-and-half (5%), low sodium chicken broth, sharp cheddar cheese
    30 min, 10 ingredients
  • Cooking Light's Seared Orange Duck Breast
    duck breasts, skinned and halved, grated orange rind, salt and
    7 More
    duck breasts, skinned and halved, grated orange rind, salt, pepper, garlic cloves, crushed, fresh orange juice (about 2 oranges), sake (rice wine), low sodium soy sauce, honey, canola oil
    48 min, 10 ingredients
  • Low Sodium Spicy Chicken Pasta Low Sodium Spicy Chicken Pasta
    cooked pasta shells, chicken breasts, oil, onion and
    5 More
    cooked pasta shells, chicken breasts, oil, onion, green pepper, jalapenos, olive, diced, mild low-sodium hot sauce (salsa brava brand), low-sodium cheddar cheese (helluva good brand)
    40 min, 9 ingredients
  • Cooking Light Enchiladas Verdes Cooking Light Enchiladas Verdes
    tomatillo (about 15) and
    17 More
    tomatillo (about 15), chicken broth , fat free and reduced sodium, salt, jalapeno pepper, seeded and chopped, bone in chicken breasts , roasted and shredded (about 12 oz), shredded asadero cheese or 1/2 cup asiago cheese, chopped onion, minced fresh cilantro, chicken broth , fat free and reduced sodium, nonfat sour cream, fresh lime juice, ground cumin, salt, black pepper, corn tortillas, nonfat sour cream, sliced jalapeno pepper (optional)
    50 min, 18 ingredients
  • Cooks Illustrated Red Beans and Rice Cooks Illustrated Red Beans and Rice
    table salt, samll red beans, rinsed and picked over and
    17 More
    table salt, samll red beans, rinsed and picked over, bacon, chopped fine, onion, chopped fine, green pepper, seeded and chopped fine, celery rib, chopped fine, garlic cloves, minced, fresh thyme leave, sweet paprika, bay leaves, cayenne pepper, fresh ground black pepper, low sodium chicken broth, water, andouille sausages , halved lengthwise and cut into 1/4-inch slices, red wine vinegar, plus extra for seasoning, cooked white rice, scallions, white and green parts, sliced thin, hot sauce
    8 hour , 19 ingredients
  • Cheesy Chicken Enchiladas-Cooking Light Cheesy Chicken Enchiladas-Cooking Light
    cooked chicken breasts, chopped and
    13 More
    cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped
    50 min, 14 ingredients
  • Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream
    bacon, chopped, chopped onion (about 1 small) and
    10 More
    bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice
    12 ingredients
  • Cooking Light's Zucchini Soup Cooking Light's Zucchini Soup
    olive oil, divided, chopped onion, garlic cloves, minced and
    4 More
    olive oil, divided, chopped onion, garlic cloves, minced, zucchini, fat-free , less-sodium chicken broth, salt, freshly ground black pepper
    7 ingredients
  • Cook's Country Chicken á La King Cook's Country Chicken á La King
    heavy cream, lemon juice, salt and
    11 More
    heavy cream, lemon juice, salt, boneless skinless chicken breasts (about 1 1/2 lb), vegetable oil, onion, chopped fine, white mushrooms, sliced thin, red bell pepper, seeded and chopped fine, pepper, all-purpose flour, madeira wine, low sodium chicken broth, fresh parsley, finely chopped, italian bread, buttered and toasted (see directions below )
    40 min, 14 ingredients
  • Cooking Light - Spicy Mulligatawny Cooking Light - Spicy Mulligatawny
    olive oil, divided and
    14 More
    olive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped peeled gala or braeburn apple, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, all-purpose flour, curry powder, ground ginger, crushed red pepper, salt, fat-free , less-sodium chicken broth, mango chutney, tomato paste
    15 ingredients
  • Cook's Illustrated Hearty Lentil Soup Cook's Illustrated Hearty Lentil Soup
    bacon , cut into 1/4-inch pieces (about 3 oz) and
    14 More
    bacon , cut into 1/4-inch pieces (about 3 oz), onion, chopped fine (about 1 1/2 cups), carrots, peeled and chopped medium (about 1 cup), garlic cloves, minced (about 1 tbsp), diced tomatoes, drained, bay leaf, minced fresh thyme leave, lentils, rinsed and picked over (7 oz), table salt, ground black pepper, dry white wine, low sodium chicken broth, water, balsamic vinegar, minced fresh parsley leaves
    1 hour 20 min, 15 ingredients
  • Cooking Light - Spicy-Sweet Pork Tenderloin Cooking Light - Spicy-Sweet Pork Tenderloin
    low-sodium soy sauce, bottled minced fresh ginger and
    6 More
    low-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro
    8 ingredients
  • Cook's Country Slow-Cooker White Chicken Chili Cook's Country Slow-Cooker White Chicken Chili
    cannellini beans, rinsed and drained and
    13 More
    cannellini beans, rinsed and drained, white hominy, rinsed and drained, low sodium chicken broth, salt, pepper, chicken thighs (bone in, skin on, fat trimmed ), vegetable oil, onions, finely chopped, jalapeno chiles (seeded and finely chopped ), garlic cloves, minced, ground cumin, ground coriander, cilantro (fresh, finely chopped ), pickled jalapeno peppers (drained and minced )
    4 hour 30 min, 14 ingredients
  • Cooking Light Korean Spiced Beef and Cabbage Rolls Cooking Light Korean Spiced Beef and Cabbage Rolls
    green onion, chopped, low sodium soy sauce, sesame seeds and
    19 More
    green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds
    55 min, 22 ingredients
  • Cooking Light Golden Winter Soup With Gruyere Toasts Cooking Light Golden Winter Soup With Gruyere Toasts
    butter, butternut squash, cubed & peeled (about 1 1/2 lb) and
    10 More
    butter, butternut squash, cubed & peeled (about 1 1/2 lb), russet potatoes, cubed & peeled (about 12 oz), kosher salt, fresh ground black pepper, leeks, sliced (about 2 medium), reduced-sodium fat-free chicken broth, half-and-half, baguette , cut into 16 slices, gruyere cheese, shredded (3 oz), chives, chopped, fresh ground black pepper (optional)
    40 min, 12 ingredients




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