Cooking Light - Spicy-Sweet Pork Tenderloin Recipe

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Cooking Light - Spicy-Sweet Pork Tenderloin
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.34 Kcal (2555 kJ)
Calories from fat 122.61 Kcal
% Daily Value*
Total Fat 13.62g 21%
Cholesterol 294.78mg 98%
Sodium 1379.49mg 57%
Potassium 2104.93mg 45%
Total Carbs 17.63g 6%
Sugars 3.83g 15%
Dietary Fiber 1.99g 8%
Protein 97.97g 196%
Vitamin C 2.8mg 5%
Iron 4.9mg 27%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 105.25 Kcal (441 kJ)
Calories from fat 21.14 Kcal
% Daily Value*
Total Fat 2.35g 21%
Cholesterol 50.83mg 98%
Sodium 237.88mg 57%
Potassium 362.98mg 45%
Total Carbs 3.04g 6%
Sugars 0.66g 15%
Dietary Fiber 0.34g 8%
Protein 16.89g 196%
Vitamin C 0.5mg 5%
Iron 0.9mg 27%
Calcium 9.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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