70999 soba noodle salad healthy Recipes
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soba noodles (buckwheat noodles) and8 Moresoba noodles (buckwheat noodles), portabella mushrooms , parboiled for 3 minutes and drained, slivered, shallots, peeled & minced, fresh ginger, grated, chicken stock or 1/2 cup vegetable stock, soy sauce, sesame oil, mirin or 1 tbsp honey, sesame seeds, toasted23 min, 9 ingredients
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soba noodles, uncooked (buckwheat noodles) and8 Moresoba noodles, uncooked (buckwheat noodles), low sodium soy sauce, granulated sugar, mirin (sweet rice wine), fat-free low-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed, about 1 sheet), sliced green onion, toasted sesame seeds30 min, 9 ingredients
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soba noodles , cooked per instructions, salt and pepper and12 Moresoba noodles , cooked per instructions, salt and pepper, sesame seeds, lightly toasted, cucumber , thinly julienne (optional), lime wedge (optional), scallions, finely sliced, minced ginger, chopped cilantro, sesame oil or 2 -3 tbsp grapeseed oil, chili oil, soy sauce, rice wine vinegar, honey, salt and black pepper20 min, 14 ingredients
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rice vinegar, sugar, salt, garlic cloves, chopped and11 Morerice vinegar, sugar, salt, garlic cloves, chopped, red jalapeno or serrano chile, seeded, chopped, fresh lime juice, oriental sesame oil, grated lime peel, green soba or chuka soba (japanese-style) noodles, english hothouse cucumber , halved lengthwise, thinly sliced crosswise, ripe mango, peeled, halved, pitted , thinly sliced crosswise, chopped fresh basil, chopped fresh mint, chopped toasted salted peanuts, lime wedges15 ingredients
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soba noodles and17 Moresoba noodles, cooked cooled chicken thigh fillets, shredded, cooked prawns, shelled,deveined,and halved, bean sprouts, red capsicum , julienned, green onions, finely sliced, chopped fresh coriander, chopped fresh mint, roasted peanuts, roughly chopped,to serve, fresh coriander leaves, to serve, lime, cut into 4 wedges,to serve (extra ), soy sauce, sweet chili sauce, fish sauce, lime , juice of, garlic, crushed, fresh grated gingerroot, red thai chile28 min, 18 ingredients
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red pepper , cut into thin julienned strips and15 Morered pepper , cut into thin julienned strips, yellow pepper , cut into thin julienned strips, handful snow peas , cut into thin julienned strips, carrot, coarsely grated, diced pineapple (about 1/3 fresh pineapple), green onions, thinly sliced, smooth peanut butter, room temperature, rice wine vinegar, lime juice, low sodium soy sauce, fresh ginger, finely minced, sesame oil, chinese chili-garlic sauce, soba noodles, fresh mint, shredded or 1/2 cup coriander, chopped, peanuts, unsalted20 min, 16 ingredients
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low-sodium soy sauce, brown sugar, sesame seeds, toasted and12 Morelow-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes15 ingredients
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Otsu (Tofu and Soba Noodle Salad)grated lemon , zest of and15 Moregrated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds30 min, 16 ingredients
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Cold Soba Noodle Salad With Cucumber and Shiitakeshiitake mushroom , stems discarded, scallions, peanut oil and10 Moreshiitake mushroom , stems discarded, scallions, peanut oil, salt & freshly ground black pepper, light soy sauce, freshly grated gingerroot, minced garlic, sesame oil, rice vinegar, chili oil, soba noodles, cucumber (peeled, halved, seeded and cut into thick matchsticks), black sesame seeds (optional)20 min, 13 ingredients
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Soba Noodle-Vegetable Salad (Ellie Krieger)soba noodles , or whole-wheat spaghetti and17 Moresoba noodles , or whole-wheat spaghetti, shallot, very thinly sliced, shredded carrot, red pepper , julienne, shredded fresh basil leaves, shredded fresh mint leaves, chopped fresh cilantro leaves, rice vinegar, sugar, walnut oil (or canola oil), sesame oil, minced garlic, chili flakes, lime zest, lime juice, fish sauce , or 1 tsp low-sodium soy sauce, salt, bibb lettuce leaves21 min, 18 ingredients
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Spicy Lamb and Soba Noodle Salad (Bobby Flay)canola oil, five-spice powder, garlic, finely chopped and11 Morecanola oil, five-spice powder, garlic, finely chopped, lamb tenderloin, rice vinegar, low-sodium soy sauce, toasted sesame oil, sugar, red jalapenos, thinly sliced, honey, kosher salt, soba noodles, green onions, thinly sliced, chopped cilantro27 min, 14 ingredients
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Soba Noodles With Grilled Shrimp and Cilantrosoba noodles, vegetable oil, low sodium soy sauce, tamari and10 Moresoba noodles, vegetable oil, low sodium soy sauce, tamari, agave syrup, shallots, thinly sliced and separated into rings, garlic cloves, coarsely chopped, grated lime zest , plus 2 tbsp fresh lime juice, shrimp, shelled and deveined, salt, scallions, finely chopped, chopped cilantro, crushed red pepper flakes, lime wedge, for serving45 min, 14 ingredients
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Soba Noodles with Cucumbers (Bobby Flay)soba noodles, soy sauce, drops hot pepper oil and5 Moresoba noodles, soy sauce, drops hot pepper oil, white vinegar, minced fresh ginger, sesame oil, seedless cucumber, quartered and diced, black sesame seeds8 ingredients
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Soba Noodlesoba noodle, soy sauce, mirin, a little white sasame seed and1 Moresoba noodle, soy sauce, mirin, a little white sasame seed, a little sliced spring onion10 min, 5 ingredients
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Soba & Beef Salad With Sesame-Soy Dressingmirin (asian sweetened rice wine), ground ginger and10 Moremirin (asian sweetened rice wine), ground ginger, reduced sodium soy sauce, strong brewed green tea or 3 tbsp black tea, clear rice vinegar or 2 tbsp cider vinegar, canola oil, toasted sesame oil, sirloin steaks, trimmed, soba noodles (buckwheat noodles), carrot, finely shredded or julienned, mesclun or 4 cups salad greens, sesame seeds, toasted1 hour 10 min, 12 ingredients
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Soba Noodle Salad with Seared Tunauncooked soba (buckwheat noodles), sushi-grade tuna steak and14 Moreuncooked soba (buckwheat noodles), sushi-grade tuna steak, salt, divided, freshly ground black pepper, chopped english cucumber, shredded carrot, julienne-cut radishes, chopped red bell pepper, chopped green onions, rice vinegar, low-sodium soy sauce, peanut oil, dark sesame oil, sugar, crushed red pepper, sesame seeds, toasted17 ingredients
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