17560 soba noodle healthy Recipes

  • Ginger Soba Noodles
    soba noodles, carrot, grated, green onions, chopped and
    8 More
    soba noodles, carrot, grated, green onions, chopped, red bell pepper, extra firm tofu, pressed, sesame oil, ginger, grated, rice wine vinegar, canola oil, soy sauce, sugar
    32 min, 11 ingredients
  • Soba Noodle Vegetable Salad
    red pepper , cut into thin julienned strips and
    15 More
    red pepper , cut into thin julienned strips, yellow pepper , cut into thin julienned strips, handful snow peas , cut into thin julienned strips, carrot, coarsely grated, diced pineapple (about 1/3 fresh pineapple), green onions, thinly sliced, smooth peanut butter, room temperature, rice wine vinegar, lime juice, low sodium soy sauce, fresh ginger, finely minced, sesame oil, chinese chili-garlic sauce, soba noodles, fresh mint, shredded or 1/2 cup coriander, chopped, peanuts, unsalted
    20 min, 16 ingredients
  • Soba Noodle Scallops
    water, instant dashi powder, soy sauce and
    5 More
    water, instant dashi powder, soy sauce, freshly grated ginger, carrot , julienned, soba noodles, uncooked scallops , roes removed, spring onion , thinly sliced on the diagonal
    17 min, 8 ingredients
  • Soba Noodle Stir-Fry
    dried soba noodles, vegetable oil and
    10 More
    dried soba noodles, vegetable oil, boneless pork tenderloin , trimmed of fat and cut into strips (season with salt and pepper), shiitake mushrooms, stemmed and sliced, garlic cloves, minced, baby spinach, green onion, thinly sliced, soy sauce, chili paste, toasted sesame oil, mirin, toasted sesame seeds
    37 min, 12 ingredients
  • Quick Soba Noodle Salad
    soba noodles, cooked , and rinsed under cold water and
    12 More
    soba noodles, cooked , and rinsed under cold water, lime juiced, soy sauce, sesame oil, olive oil, garlic, grated or minced, thumb-sized ginger, grated, salt and pepper, head broccoli, blanched, red pepper, thinly sliced, yellow pepper, thinly sliced, scallions thinly sliced, sesame seeds , for garnish
    13 ingredients
  • Wasabi Crusted Shrimp Satays With Soba Noodle Salad #RSC Wasabi Crusted Shrimp Satays With Soba Noodle Salad #RSC
    soba noodles, ginger, peeled & finely chopped and
    31 More
    soba noodles, ginger, peeled & finely chopped, shallot, finely chopped, rice vinegar, soy sauce, miso, sesame oil, thai red curry paste, cumin, wasabi peas, breadcrumbs, hidden valley original ranch seasoning mix, wasabi powder, shrimp, olive oil, divided use, green onion, thinly sliced, carrot, thinly sliced, red pepper, small diced, peanuts, finely chopped, mango , shaved into thin ribbons, red curry peanut sauce, fresh cilantro stem, black sesame seeds, lime wedge, unsweetened coconut milk, shallot, minced, ginger, peeled & finely chopped, creamy peanut butter, lime juice, lemon zest, southeast asian fish sauce, hoisin sauce, black pepper, ground
    1 hour 5 min, 33 ingredients
  • Leslie's Chunka Soba Noodles, Tomato and Basil With Feta Leslie's Chunka Soba Noodles, Tomato and Basil With Feta
    soba noodles, cooked and drained (save 1 cup of the noodl... and
    6 More
    soba noodles, cooked and drained (save 1 cup of the noodle water), grape tomatoes, halved (about a cup ), basil, fresh thinly sliced (1 1/2 tsp dried basil leaves), garlic clove, minced, salt, ground black pepper, feta cheese, crumbled
    22 min, 7 ingredients
  • Cold Beef-soba Noodle Salad Cold Beef-soba Noodle Salad
    soba noodles or 1 (8 oz) package spaghetti, peanut oil and
    12 More
    soba noodles or 1 (8 oz) package spaghetti, peanut oil, sesame oil, green onions, chopped, garlic, minced, fresh gingerroot, peeled,minced, beef strip steaks , about,cut into strips, low sodium soy sauce, hoisin sauce, tomatoes, cut into large chunks or 16 cherry tomatoes, halved, snow peas, minced fresh basil, mesclun or 1 (10 oz) bag herb-blend salad greens, coarsely chopped peanuts
    36 min, 14 ingredients
  • Vegetarian Soba Noodle Sushi Vegetarian Soba Noodle Sushi
    soba noodles , blanched al dente, scallion and
    10 More
    soba noodles , blanched al dente, scallion, light soy sauce, rice wine vinegar, wasabi oil , to taste, pickled ginger, chopped finely, sheets nori, cucumber, peeled and finely julienned, red bell pepper , julienned, yellow bell pepper , julienned, shiitake mushrooms, wakame seaweed (i don tsp know how much i used, use as much as you like)
    40 min, 12 ingredients
  • Soba Noodle Soup With Roast Pork and Bok Choy Soba Noodle Soup With Roast Pork and Bok Choy
    hoisin sauce, sugar, five-spice powder, soy sauce and
    8 More
    hoisin sauce, sugar, five-spice powder, soy sauce, soy sauce, pork loin, boneless, chicken broth, gingerroot, 1/8-inch thick, star anise, garlic cloves, soba noodles, dried, bok choy
    1 hour 15 min, 12 ingredients
  • Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2) Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)
    soba noodles and
    13 More
    soba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice
    35 min, 14 ingredients
  • Soba Noodles With Green Onion Broth Soba Noodles With Green Onion Broth
    eggs, soba noodles, chicken broth, green onion, sliced and
    4 More
    eggs, soba noodles, chicken broth, green onion, sliced, dry sherry, sugar, soy sauce, jarred chopped gingerroot
    20 min, 8 ingredients
  • Honey-Jalapeno Chicken with Sesame Soba Noodles (Robin Miller) Honey-Jalapeno Chicken with Sesame Soba Noodles (Robin Miller)
    soba noodles, jalapeno , seeds removed, honey and
    10 More
    soba noodles, jalapeno , seeds removed, honey, chopped fresh cilantro leaves, salt, ground black pepper, water, olive oil, rotisserie chicken, shredded or sliced, soy sauce, sesame oil, chopped scallions, green part only, pickled ginger, minced
    25 min, 13 ingredients
  • Sesame-Ginger Pork with Soba Noodles (Robin Miller) Sesame-Ginger Pork with Soba Noodles (Robin Miller)
    soba noodles or whole-wheat spaghetti and
    11 More
    soba noodles or whole-wheat spaghetti, toasted sesame oil, divided, minced pickled ginger, pork tenderloin, cut into 1-inch chunks, salt, freshly ground black pepper, scallions (green and white parts), chopped, sesame seeds, reduced-sodium chicken broth, reduced-sodium soy sauce, sliced water chestnuts, drained, chopped fresh cilantro leaves
    40 min, 12 ingredients
  • Soba Noodle Salad (Giada De Laurentiis) Soba Noodle Salad (Giada De Laurentiis)
    kosher salt, dried buckwheat soba noodles and
    14 More
    kosher salt, dried buckwheat soba noodles, creamy almond butter, soy sauce, fresh lime juice, extra-virgin olive oil, sesame oil, honey, wasabi paste, fresh ginger, peeled and coarsely chopped, head napa cabbage, cored and shredded, green onions, thinly sliced, red bell pepper, cored, seeded and thinly sliced, hothouse cucumber, peeled , halved lengthwise and sliced into 1/4-inch-thick half-moon shapes, almonds, toasted , see cook s note, black sesame seeds
    30 min, 16 ingredients
  • Soba Noodle Salad Soba Noodle Salad
    dashi or defatted chicken stock, low-sodium soy sauce and
    10 More
    dashi or defatted chicken stock, low-sodium soy sauce, rice vinegar, sugar, asian sesame oil, dried soba noodles, julienned daikon or breakfast radishes, daikon radish sprouts, loosely packed, onion, cut in half, thinly sliced, rinsed, and drained, chopped green onion, sesame seeds, toasted, japanese seven-spice powder , to taste (optional)
    12 ingredients
  • Soba Noodles with Edamame and Peanuts (Anne Burrell) Soba Noodles with Edamame and Peanuts (Anne Burrell)
    kosher salt, soba noodles (two-thirds of a 350g package) and
    12 More
    kosher salt, soba noodles (two-thirds of a 350g package), sesame oil, peanut oil, garlic , smashed and finely chopped, fresh ginger, peeled and finely grated, jalapeno , seeds removed and finely chopped, carrots , julienned (cut planks on a mandolin, then cut into strips), shiitake mushrooms, stemmed and julienned, shelled edamame, scallions, white and green sliced on the bias, soy sauce, rice wine vinegar, peanuts, coarsely chopped
    30 min, 14 ingredients
  • Soba Noodles In Vegetable-soy Hot Broth Soba Noodles In Vegetable-soy Hot Broth
    soy sauce, mirin (sweet rice wine), sugar and
    13 More
    soy sauce, mirin (sweet rice wine), sugar, vegetable oil , preferably grape seed, chopped fresh ginger, chopped fresh garlic, sliced shiitake mushrooms, broccoli florets, carrots , cut on the bias, snap peas, quartered tomatoes, soy-mirin base, vegetable broth or chicken broth, tofu, diced into 1/2-inch pieces (can substitute shrimp or chicken), sliced scallions, soba noodles, blanched in boiling , salted water (do not overcook)
    30 min, 18 ingredients




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