Sesame-Ginger Pork with Soba Noodles (Robin Miller) Recipe

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Sesame-Ginger Pork with Soba Noodles (Robin Miller)
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Ingredients
12
Count
Nutrition
404
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cook the soba noodles according to the package directions. Drain and transfer to a large zip-top plastic bag. Add 2 teaspoons of the oil, seal the bag, and shake to coat the noodles.
  2. Meanwhile, heat the remaining 2 teaspoons oil in a large skillet over medium heat. Add the ginger and cook, stirring, for 1 minute. Increase the heat to medium-high; add the pork, and cook, stirring, until browned on all sides, about 5 minutes total. Add the salt and pepper and stir to coat the pork. Add the scallions and sesame seeds and cook, stirring, for 1 minute. Add the broth and soy sauce reduce heat to medium, and simmer until the pork is cooked through, about 5 minutes. Remove from the heat and stir in the water chestnuts.
  3. If you're stopping here:
  4. Let cool to room temperature, then transfer the mixture to a large zip-top plastic bag or plastic container and refrigerate along with the bag of noodles for up to 3 days.
  5. When you're ready to eat:
  6. Combine the pork mixture and soba noodles in a large skillet set over medium heat and simmer for 5 minutes to heat through. You can also reheat the noodles and pork mixture together in the microwave for 3 to 5 minutes on HIGH. Meanwhile, chop the cilantro.
  7. Remove from the heat, stir in the cilantro, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.14 Kcal (1692 kJ)
Calories from fat 76.43 Kcal
% Daily Value*
Total Fat 8.49g 13%
Cholesterol 73.69mg 25%
Sodium 1951.14mg 81%
Potassium 785.37mg 17%
Total Carbs 49.35g 16%
Sugars 1.29g 5%
Dietary Fiber 1.88g 8%
Protein 35.43g 71%
Vitamin C 3.5mg 6%
Iron 3.7mg 21%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 133.34 Kcal (558 kJ)
Calories from fat 25.22 Kcal
% Daily Value*
Total Fat 2.8g 13%
Cholesterol 24.31mg 25%
Sodium 643.77mg 81%
Potassium 259.13mg 17%
Total Carbs 16.28g 16%
Sugars 0.43g 5%
Dietary Fiber 0.62g 8%
Protein 11.69g 71%
Vitamin C 1.2mg 6%
Iron 1.2mg 21%
Calcium 22.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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