505 smoothies plain Recipes
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mixed berries (like raspberries, blackberries and strawbe... and3 Moremixed berries (like raspberries, blackberries and strawberries), plain yogurt or 1 cup dessert tofu, ripe banana, apple juice3 min, 4 ingredients -
orange juice, plain fat-free yogurt and2 Moreorange juice, plain fat-free yogurt, frozen banana, peeled and cut into chunks, equal sugar substitute5 min, 4 ingredients -
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peach or apricot nectar, plain yogurt and4 Morepeach or apricot nectar, plain yogurt, peach, peeled and sliced, frozen whole strawberries, sugar, ground cinnamon5 min, 6 ingredients -
fat-free milk, plain yogurt, vanilla extract and5 Morefat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar10 min, 8 ingredients -
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strawberries, plain fat-free yogurt, ice cubes and1 Morestrawberries, plain fat-free yogurt, ice cubes, lemon juice2 min, 4 ingredients -
orange juice, berries, frozen (i like raspberries) and2 Moreorange juice, berries, frozen (i like raspberries), tofu , silken, low-fat or 1/2 cup plain yogurt, low-fat, sugar substitute, splenda5 min, 4 ingredients -
pineapple juice, freshly squeezed orange juice and6 Morepineapple juice, freshly squeezed orange juice, plain yogurt, banana, peeled and halved, honey, ground cinnamon, orange slice (to garnish ), ground cinnamon (to garnish )8 hour 15 min, 8 ingredients -
orange juice , preferably calcium-fortified, banana and3 Moreorange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular5 min, 5 ingredients -
sliced frozen banana, nonfat plain yogurt, pumpkin puree and3 Moresliced frozen banana, nonfat plain yogurt, pumpkin puree, ice cube, freshly squeezed orange juice, ground cinnamon5 min, 6 ingredients -
scoops libby easy pumpkin pie filling (ice cream scoops) and3 Morescoops libby easy pumpkin pie filling (ice cream scoops), plain pancake mix (used as thickener), nestle strawberry milk mix, milk (as much to get to the consistency you want, at least to cover the mixture)2 min, 4 ingredients -
orange juice , preferably calcium-fortified, banana and3 Moreorange juice , preferably calcium-fortified, banana, frozen berries, low-fat silken tofu , or low-fat plain yogurt, sugar or splenda (optional)5 ingredients -
kiwis, peeled and chopped and6 Morekiwis, peeled and chopped, frozen bananas, peeled and chopped, blueberries, plain yogurt, crushed ice, honey, almond extract2 min, 7 ingredients -
ice, milk, wheat germ, peanut butter, plain yogurt and5 Moreice, milk, wheat germ, peanut butter, plain yogurt, bananas, pear, blueberries, oats, honey10 ingredients -
frozen mango chunks (a little generous), banana, frozen and4 Morefrozen mango chunks (a little generous), banana, frozen, plain yogurt or 3 -4 tbsp preferably soy yogurt, orange juice, drop vanilla (optional), drop almond extract (optional)3 min, 6 ingredients -
Banana Smoothie
banana and4 Morebanana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed12 min, 5 ingredients -
Mango Smoothies
unsweetened pineapple juice, frozen chopped peeled mangoes and3 Moreunsweetened pineapple juice, frozen chopped peeled mangoes, ripe banana, reduced-fat plain yogurt, honey10 min, 5 ingredients
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Horchata Smoothie
milk, water, plain yogurt, sugar, vanilla extract and1 Moremilk, water, plain yogurt, sugar, vanilla extract, ground cinnamon5 min, 6 ingredients
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