Directions:
- Freeze 2 ice-cube trays, 1 with pineapple juice, and 1 with orange juice; in a blender, blend until smooth the yogurt, banana, honey and cinnamon; transfer to a measuring cup and set aside; rinse the blender jar.
- Blend remaining pineapple juice and pineapple ice cubes until smooth; divide among four glasses; top with the yogurt mixture and place in freezer.
- Blend the orange ice cubes and orange juice until smooth; top each glass with the orange slush; garnish with a sprinkling of cinnamon and an orange slice; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.18 Kcal (1006 kJ) | ||
| Calories from fat | 12.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 5.97mg | 2% | |
| Sodium | 24.75mg | 1% | |
| Potassium | 635.98mg | 14% | |
| Total Carbs | 55.73g | 19% | |
| Sugars | 46.99g | 188% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 91mg | 152% | |
| Calcium | 94.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 66.82 Kcal (280 kJ) | ||
| Calories from fat | 3.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 2% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 2% | |
| Sodium | 6.89mg | 1% | |
| Potassium | 176.92mg | 14% | |
| Total Carbs | 15.5g | 19% | |
| Sugars | 13.07g | 188% | |
| Dietary Fiber | 0.58g | 8% | |
| Protein | 1.21g | 9% | |
| Vitamin C | 25.3mg | 152% | |
| Calcium | 26.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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