Amount Per 1 Serving
Calories	281.19 Kcal (1177 kJ)
Calories from fat	33.09 Kcal
		% Daily Value*
Total Fat	3.68g	6%
Cholesterol	20.83mg	7%
Sodium	164.8mg	7%
Potassium	576.51mg	12%
Total Carbs	48.78g	16%
Sugars	48.05g	192%
Dietary Fiber	0.09g	0%
Protein	11.03g	22%
Vitamin C	1.2mg	2%
Calcium	473mg	47%

Amount Per 100 g
Calories	44.16 Kcal (185 kJ)
Calories from fat	5.2 Kcal
		% Daily Value*
Total Fat	0.58g	6%
Cholesterol	3.27mg	7%
Sodium	25.88mg	7%
Potassium	90.54mg	12%
Total Carbs	7.66g	16%
Sugars	7.55g	192%
Dietary Fiber	0.01g	0%
Protein	1.73g	22%
Vitamin C	0.2mg	2%
Calcium	74.3mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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