61 great plains Recipes

eggplant , large, onion, finely chopped, packaged breadcrumbs, plain yogurt, garlic. crushed, parsley, finely chopped, cider vinegar, tblps lemon juice, olive oil

ear shucked corn, red onion , cut into 3/4-inch slices, canola mayonnaise, mustard seeds, cider vinegar, salt, divided, adobo sauce from canned chipotle chiles in adobo sauce, corn chips (such as fritos), chopped fresh sage, garlic powder, freshly ground black pepper, lean ground bison, onion rolls, toasted

soft goat cheese, chopped fresh rosemary leaves, grated lemon peel, skinless, boneless chicken breast halves (about 2 lb), eggs, plain bread crumbs, salt and pepper, butter, melted

boneless skinless chicken breast halves, cooked and cut into bite-sized pieces (leftovers are great), plain nonfat yogurt, fat free sour cream, dried coriander, dried parsley, ground cumin, salt , to taste, pepper , to taste, sourdough bread

chicken, cooked and shredded, celery, finely diced, red onions, finely diced, walnuts, chopped, plain yogurt (sour cream if you don tsp have it. don tsp use mayo if the sandwiches are going to sit out.), lemon juice, mango chutney (or some other chutney), salt, pepper, butter (optional)

cream, heavy/whipping cream, confectioners sugar, plain gelatin , (or strawberry gelatin, if desired), water, cookie ingredients, flour, baking soda, salt, butter, at room temperature, brown sugar, granulated sugar, jello vanilla flavor instant pudding, eggs, pure vanilla extract, fresh strawberries, diced

great northern beans, canned, feta, fat-free yogurt, plain, garlic, lemon juice

plain nonfat yogurt, low-fat mayonnaise, fresh lemon juice, fresh dill, snipped, salt, black pepper, fennel bulb, stalks chopped, carrot, chopped, green onion, chopped, shrimp, cooked, peeled and deveined, great northern beans, rinsed and drained

great northern beans, rinsed & drained, plain breadcrumbs, onion, finely chopped, egg, slightly beaten, skim milk or 3 tbsp soymilk, garlic clove, minced, jamaican jerk seasoning, salt, hamburger buns , whole wheat, red onion , slices, tomato, slices cut thick

plain breadcrumbs (crushed ranch salad croutons work great), hidden valley original ranch seasoning mix, whole milk, olive oil, sweet onion, finely diced, ground pork, eggs, dried parsley, drained frozen chopped spinach, garlic cloves, crushed, salt, ground black pepper, red pepper flakes, dried italian herb seasoning, parmesan cheese (use the quality stuff), hidden valley original ranch dressing, cream of mushroom soup, black pepper

sliced celery, chopped green bell peppers, olive oil, diced tomatoes with onion and garlic (you can use plain and add 1 cup chopped onion and 2-3 cloves minced garlic), red kidney beans, rinsed,and drained, great northern beans, rinsed and drained, beer, chili powder, bay leaf, dried basil, dried oregano, salt and pepper, hot sauce, shredded cheddar cheese

brown sugar, wheat flour, oat bran, oats, cinnamon, baking powder, baking soda, blueberries (fruit of choice or any fruit is great and frozen work well), non-fat powdered milk, milk, nonfat plain yogurt, egg white

oil, plain flour or 1 tbsp whole wheat flour, beef bouillon cubes or 2 chicken bouillon cubes or 2 vegetable bouillon cubes (or 1 tbsp stock concentrate), cold water, red currant jelly (i ve even used welchs grape jelly), kitchen bouquet, salt (to taste)

plain fat-free yogurt, honey, orange juice concentrate, red apple, cored and chopped, banana, peeled and sliced, red seedless grapes, cut in half, green seedless grape, cut in half, chopped melon or 2 cups cantaloupes or 2 cups honeydews or 2 cups mangoes or 2 cups papayas or 2 cups peaches, toasted walnuts

yeast, luke warm water, whole wheat flour, plain flour, honey, canola oil, salt, warm water, egg

crisco shortening (plain ), butter, room temperature (no substitutions), crunchy peanut butter or 1 cup smooth peanut butter, white sugar, light brown sugar , firmly packed, eggs, all-purpose flour, baking powder, baking soda, salt, chocolate chip (optional), very finely chopped peanuts (preferably roasted) (optional)

plain flour, salt, chilled unsalted butter, divided, water, soft unsalted butter, caster sugar, currants, chopped candied peel, freshly grated nutmeg, milk, granulated sugar

oil, flour, milk, parmesan cheese, monterey jack cheese, chopped onion, plain artichokes , julienned, fresh spinach, stemmed, rinsed and chopped, chopped fresh garlic cloves, bechamel sauce or 1 cup white sauce