421 smoothies berry Recipes

non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced

frozen mixed berries, unsweetened, milk, splenda quick pack no calorie sweetener pouches

tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)

lowfat blueberry frozen yogurt, frozen mixed berries (strawberry, raspberries, blueberries), milk

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

ripe banana, strawberries or 1/2 cup berries, of choice, low-fat yogurt (your choice ), low-fat milk, ginger, honey (optional)

vanilla yogurt , yoplait custard style, ice cubes , opt. if needed to thicken, i often only use the frozen fruits, pineapple-orange-banana juice , sub. orange juice, frozen banana, peel and slice into chunks, frozen mixed berries , sub. any frozen berry combo

skim milk, frozen berries, ... (blueberries , chopped strawberries, cherries, rasperries (black or red), splenda sugar substitute or 4 tbsp sugar, cocoa powder, ice cube

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

flat-leaf parsley (leaves and stems ), kale leaves (center ribs removed), frozen organic berries (such as strawberries or raspberries), banana (cut into pieces), ground flaxseed

banana, frozen berries, rice milk, berry juice, light plain yogurt, linseeds (flaxseed), sesame seeds, walnuts, pumpkin seeds, sunflower seeds

instant oatmeal (prepared with water or skim milk), skim milk, organic, berries, mixed fresh-frozen, whey powder, ice cubes, crushed

frozen mixed berries, mixed fruit sherbet, sparkling grape juice

strawberry kiwi juice (juicy juice 100% juice), strawberry instant breakfast drink, frozen berries (strawberries, raspberries and or or blueberries), ice cube

mixed fresh berries (such as strawberries, raspberries, blueberries and blackberries), mango, diced peeled pitted, ice cube, non-fat soymilk, chilled (or real milk if you re not a vegetarian), sugar

egg substitute (all whites ), pomegranate juice, nonfat vanilla yogurt, frozen mixed berries

nonfat milk (soy if wanted), scoops protein powder (i use the serving size for whey vanilla protein powder), frozen cut up bananas, frozen berries , of choice, splenda sugar substitute (or to taste), ice, if not thick enough