Directions:
- Mix all ingredients in a blender until it's the consistency you want.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.82 Kcal (317 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 19.12mg | 1% | |
| Potassium | 70.91mg | 2% | |
| Total Carbs | 17.12g | 6% | |
| Sugars | 12.02g | 48% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 53.09 Kcal (222 kJ) | ||
| Calories from fat | 3.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Sodium | 13.39mg | 1% | |
| Potassium | 49.65mg | 2% | |
| Total Carbs | 11.99g | 6% | |
| Sugars | 8.42g | 48% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 5.1mg | 12% | |
| Iron | 0.4mg | 3% | |
| Calcium | 10.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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