594 smoothie sugar Recipes

coconut milk, frozen peach & mango yogurt, orange mango juice, sugar, coconut extract, frozen strawberries, frozen mango chunks, plastic sticks (garnish ) (optional), mangoes, chunks (garnish ) (optional), vanilla sugar (garnish for mango chunks) (optional), mint sprigs (garnish ) (optional)

vanilla yogurt, milk, ice cubes, white sugar, ripe banana, sliced

cantaloupe - peeled, seeded and cubed, honeydew melon - peeled, seeded and cubed, lime, juiced, sugar

strawberries, blueberries, apricots, orange, half and half, vanilla, sugar

banana, strawberries, hulled, ripe medium peach (or any combination of these fruits), milk, vanilla extract, sugar , to taste

banana, frozen, milk, sugar, cocoa, peanut butter, chocolate syrup

milk, frozen unsweetened sliced peaches, orange juice, sugar, ice cubes

red seedless grapes, plain nonfat yogurt, low-fat milk, sugar

milk, strawberry, frozen and unsweetened, raspberries, frozen and unsweetened, sugar, ice cube

cream cheese, cottage cheese, ricotta cheese, blueberries, raspberries, blackberry, milk, splenda sugar substitute , to taste

low-fat milk, spinach, carrots, roughly chopped, zucchini, roughly chopped, frozen blueberries, frozen mango chunks, frozen strawberries, sugar, vanilla

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

skim milk, nonfat plain yogurt, coffee, brewed, sugar-free chocolate syrup, sugar substitute, ice cubes

milo, milo , for garnishing, coffee, sugar, water, milk, scoop vanilla ice cream, softened

mango, ripe and juicy, brown sugar, coconut milk, soymilk, lime , juice of, ice cubes

nonfat vanilla frozen yogurt, lemon nonfat yogurt, banana or 1/2 cup frozen strawberries, sugar

chopped mango (1 large), cold water, lemon juice, vanilla yogurt, sugar