Soft and Delicate Strawberry Coconut Mango Smoothie Recipe

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Soft and Delicate Strawberry Coconut Mango Smoothie
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  1. Combine all the ingredients in a blender.
  2. Cover the blender and process until all fruit are well blended and mixture is creamy and smooth.
  3. Serve the smoothie in chilled glasses.
  4. For the garnish, sprinkle the vanilla sugar on the 12 mango chunks.
  5. Then garnish each glass with three chunks of mango on a stick with a side sprig of mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 952.18 Kcal (3987 kJ)
Calories from fat 136.4 Kcal
% Daily Value*
Total Fat 15.16g 23%
Cholesterol 0.67mg 0%
Sodium 27.23mg 1%
Potassium 2092.95mg 45%
Total Carbs 207.29g 69%
Sugars 191.39g 766%
Dietary Fiber 25.14g 101%
Protein 13.27g 27%
Vitamin C 474.3mg 791%
Iron 1.2mg 7%
Calcium 139.7mg 14%
Amount Per 100 g
Calories 73.32 Kcal (307 kJ)
Calories from fat 10.5 Kcal
% Daily Value*
Total Fat 1.17g 23%
Cholesterol 0.05mg 0%
Sodium 2.1mg 1%
Potassium 161.15mg 45%
Total Carbs 15.96g 69%
Sugars 14.74g 766%
Dietary Fiber 1.94g 101%
Protein 1.02g 27%
Vitamin C 36.5mg 791%
Iron 0.1mg 7%
Calcium 10.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
  • 26

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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