166387 smoky black soup watchers Recipes

onion, chipotle chile (either canned in adobo or dried), two 15- to 16-oz cans black beans, olive oil, fresh orange juice

black beans (rinsed & drained ), frozen corn kernels, del monte diced tomatoes with basil oregano and garlic, salsa (your choice )

cubed peeled butternut squash, extra-virgin olive oil, divided, walnuts, chopped, kosher salt, divided, red wine vinegar, dijon mustard, honey, adobo sauce, garlic cloves, thinly sliced, black pepper, no-salt-added black beans, rinsed and drained, baby arugula, crumbled goat cheese

reduced-sodium fat-free chicken broth, onion powder, garlic cloves, minced, chili powder, white wine vinegar, salt, ground red pepper, black beans, rinsed and drained, diced tomatoes, drained, smoked barbecue seasoning (such as hickory liquid smoke), butter, turkey breast cutlets, salt

black pepper, rotisserie chicken, chopped canned chipotle chilies in adobo sauce, fresh lime juice, kosher salt, red onion, thinly sliced, roma (plum) tomatoes, diced, fresh cilantro leaves, all-purpose flour, yellow cornmeal, baking powder, black pepper, eggs, part-skim ricotta, frozen corn, thawed, canola oil, sour cream (optional)

black-eyed peas, rinsed and drained, black beans, rinsed and drained, navy beans, rinsed and drained, sweet onion, finely chopped (about 1/2 cup), green bell pepper, finely chopped, garlic cloves, minced, diced tomatoes, undrained, chopped fresh cilantro, chipotle pepper in adobo sauce, minced, fresh lime juice, salt

soup, olive oil, smoked ham, chopped, onions, chopped, garlic, minced, collard greens, chopped (about 8 cups), water, chicken broth, black eyed peas (15 oz.) do not drain, apple cider vinegar, tabasco sauce, salt and pepper to taste, cheddar dumplins, flour, masa harina (in the dry goods or mexican section at the store), yellow corn meal, baking powder, salt, cayenne, egg, milk , warmed but not scalding, shortening, melted, honey, cheddar, shredded, water, chicken broth

black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper

black beans, rinsed and drained, onion, chopped, garlic, chopped, green bell pepper, chopped, water, olive oil, salt to taste, ground black pepper to taste, ground cumin

black beans (about 4 1/2 cups, rinsed and drained ), drained canned tomato, chopped, chopped onions, minced shallot, garlic cloves, minced, ground cumin, salt, fresh ground black pepper, unsalted butter (1/4 cup), beef broth, pumpkin puree (abouit 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry wine vinegar, sour cream

smoked turkey sausage, cubed, chipotle chiles in adobo, chopped onions, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, gumbo file, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain fat-free yogurt, chopped fresh cilantro, lime wedges

mayonnaise (best foods , helmann s, or veganaise), plain yogurt, dijon mustard, dried tarragon, salt, celery seed, garlic clove, smashed and minced, sliced cooked potatoes, chilled, sliced celery, sliced radish (optional), minced red onions or 1 tbsp purple onion, sliced green onion (scallions), black smoked cod or 1/2 lb other smoked fish fillet, flaked, butter lettuce leaf (or other small lettuce leaves), pacific pink shrimp, for garnish (optional)

tomatillo salsa, sour cream, black soup, dried black beans, water, white onion chopped, carrot chopped, bacon slices chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, chicken stock, chopped fresh cilantro, white soup, butter, red bell pepper cut into matchstick size pieces, yellow bell pepper cut into matchstick size pieces, green bell pepper cut into matchstick size pieces, white onion chopped, garlic cloves minced, all purpose flour, chicken stock, whole milk, whipping cream, sharp white cheddar cheese grated

black beans, rotel, garlic, eggs, cheese, fat free sour cream

cooked black beans, chopped fresh tomato, chopped red onion, minced fresh cilantro, fresh lime juice, minced chipotle chile in adobo, salt , to taste, cornmeal, baking powder, salt, baking soda, shredded sharp cheddar cheese, buttermilk, unsalted butter, melted, corn kernel, oil , for skillet, sour cream (to garnish )

fat-free , less-sodium chicken broth, onion powder, bottled minced garlic, chili powder, white wine vinegar, salt, ground red pepper, black beans, rinsed and drained, diced tomatoes, drained, barbecue smoked seasoning (such as hickory liquid smoke), butter, turkey breast cutlets, salt

black-eyed peas with jalapenos, drained, lean ground beef, garlic powder, onion, chopped, rotel tomatoes & chilies, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, mild enchilada sauce, tabasco sauce, dozen corn tortilla , frozen cut into 1/8 s, sharp cheddar cheese, grated

black beans, soaked, cooked, and drained (can use canned black beans just drain if you want before using), boneless skinless chicken breasts, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only ( i sometimes use 1 can rotel tomatoes and 1 regular diced for a little added spice), corn, chicken broth ( i use chicken base in place of canned broth), cumin, garlic powder ( i use minced garlic in place of powdered except for 1/2 ts for cooking the chicken), black pepper