3 smoky black bean burgers Recipes

ground flax seed, water, black beans - drained, rinsed, and mashed, panko bread crumbs, garlic, minced, salt, worcestershire sauce, liquid smoke flavoring

canned pinto beans, drained and rinsed, lean ground beef, smoky barbecue sauce, garlic cloves, minced, vidalia onion, grated (or spanish onion), cracked black pepper, worcestershire sauce, crusty rolls, lettuce, tomato , slices