122630 slow soy fried vegetables Recipes

eggplant , cut into 1/2 inch pieces, red potatoes , cut into 1 inch pieces, chopped tomatoes (or 14 1/2 oz. can tomatoes, cut up), chickpeas, drained and rinsed, powdered ginger, dry mustard, ground coriander, curry powder, pepper, vegetable broth

vegetable oil, stir-fry beef (sold in the meat section), stir fry vegetables, frozen peppers and onions, usually comes in 8 oz bag (for seasoning), white rice, hoisin sauce, frozen cauliflower (optional), garlic salt, seasoning salt, cayenne pepper, salt, pepper, ginger

turkey breast on the rib, garlic powder, onion powder, paprika, vegetable broth, water, ribs celery, diced, carrots,diced, onion,diced, kidney beans,drained and rinsed, mushrooms,diced, garlic powder, onion powder, paprika

carrots, diagonally sliced into 2-inch pieces (about 5 cups), turnips, peeled and cut into 1-inch cubes (about 3 cups), onion, diced (about 1 cup), garlic cloves, minced, diced tomatoes, vegetable or chicken broth, kosher salt, ground cumin, crushed red pepper flakes, zucchini , cut into 1/2-inch slices, chickpeas, drained

vegetables, white flour, salt, white pepper, garlic powder, paprika (hungarian is best), ground rosemary, sugar, beaten egg, milk (room temperature ), oil, to deep fry (there will be oil left when you are done)

onion , halved from pole to pole, each half cut into eight wedges, shredded cabbage, sliced mushrooms, garlic, minced fresh ginger, soy sauce, vegetable oil, divided, leftover cooked spaghetti (about 8 oz uncooked ), chicken broth, soy sauce, rice wine vinegar, toasted sesame oil, hot red pepper flakes, sugar

beer, low-sodium soy sauce, vegetable oil, lemon juice, salt, pepper, garlic clove, minced, salmon fillets, vegetable cooking spray, cilantro-coconut chutney

low sodium soy sauce, low sodium soy sauce, vegetable oil, fresh ginger, grated, light brown sugar, scallion, finely chopped, fresh ground pepper, pork chops (8 oz each, 3/4 inch thick )

cooked rice, cubed cooked chicken, frozen stir-fry vegetable blend, thawed, reduced-sodium teriyaki sauce, butter, eggs, water, salt, pepper

broccoli and cheese soup, raw onion, green pepper, stir fry vegetables, water, instant potato, imitation bacon bits

vegetable oil, green beans , cut into 2-inch pieces (about 1 1/4 cups), carrots, peeled , cut into matchstick-size strips, red bell pepper , cut into matchstick-size strips

deer chops or 1 1/2 lbs pork chops, soy sauce, vegetable oil, sherry wine or 1/4 cup red wine, ginger, garlic powder, molasses

butternut squash, peeled, seeded and cubed, cubed eggplants, cubed zucchini, frozen okra, thawed, tomato sauce, chopped onion, ripe tomato, carrot, sliced thin, vegetable broth, raisins, garlic clove, ground cumin, ground turmeric, crushed red pepper flakes, ground cinnamon, paprika

onion, diced, garlic clove, minced, olive oil, vegetable broth, tomato paste, pumpkin, peas, frozen green beans, corn, frozen carrots, salt and pepper, thyme and rosemary

vegetable oil, frozen mixed stir fry vegetables, shrimp, peeled, garlic, crushed, soya sauce, sesame oil, ground coriander

soy sauce, vegetable oil, toasted sesame oil, garlic cloves, minced, fresh ginger, minced, dark brown sugar, orange zest, grated, red pepper flakes, scallion, sliced thin, sirloin tip steaks , trimmed of excess fat

soy sauce, vegetable oil, sesame oil ((toasted ), garlic cloves (minced ), fresh ginger (about 1-inch , minced ), dark brown sugar, orange zest, grated, red pepper flakes, scallion (sliced thinly), meat, beef sirloin tip

unsweetened grapefruit juice , i used pink grapefruit juice, soy sauce, vegetable oil, ketchup, garlic cloves, finely chopped, pepper