Amount Per 1 Serving
Calories	48.44 Kcal (203 kJ)
Calories from fat	31.77 Kcal
		% Daily Value*
Total Fat	3.53g	5%
Sodium	23.15mg	1%
Potassium	90.06mg	2%
Total Carbs	3.06g	1%
Sugars	1.44g	6%
Dietary Fiber	1.18g	5%
Protein	0.61g	1%
Vitamin C	34.3mg	57%
Iron	7.7mg	43%
Calcium	16.7mg	2%

Amount Per 100 g
Calories	65.2 Kcal (273 kJ)
Calories from fat	42.77 Kcal
		% Daily Value*
Total Fat	4.75g	5%
Sodium	31.16mg	1%
Potassium	121.23mg	2%
Total Carbs	4.12g	1%
Sugars	1.94g	6%
Dietary Fiber	1.59g	5%
Protein	0.82g	1%
Vitamin C	46.2mg	57%
Iron	10.4mg	43%
Calcium	22.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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