58188 simple healthy soup Recipes

whole broiler-fryer chicken (fryer, hen, not an oven stuffer roaster), onions (sliced in 4 ths ), garlic cloves (sliced ), stalks celery (cut in 3rds), carrots (cut in 3rds), tomato, chicken bouillon cubes ( i use because i do not add herbs) (optional), salt and pepper (to taste)

whole branzino or black bass (1 lb.), filleted, skeleton and head saved in 1 piece, vietnamese or thai fish sauce, cornstarch, vegetable oil, sliced shallots (from about 3 large), minced garlic, diced fresh or canned tomatoes , with juice, fresh ginger (1 in. by 2 in.), cut into 1/4-in.-thick coins, thai or serrano chile, stemmed and sliced on the diagonal, lime juice, chopped fresh cilantro, toasted garlic

ground turkey or beef, taco seasoning, water, mild chili beans, undrained, whole kernel corn, drained, pinto beans, rinsed and drained, stewed tomatoes, diced tomato with green chilies, chopped green chilies , optional, ranch salad dressing mix

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

garbanzo beans (chick peas), lemon juice, more for a thinner consistency, garlic clove, paprika (optional), cilantro (optional)

portobello mushroom, seasoning salt (to taste, as much or little as you like), broccoli floret (about a handful), salt (to taste), kraft fancy shredded american and cheddar cheese

udon noodles, dashi stock, leeks, leaves fresh spinach, with stems, cooked chicken breast, kamaboko, thinly sliced, shiitake mushrooms, eggs, salt or mirin or sake or soy sauce, to taste

potatoes, peeled and cubed, onions, chopped, butter, evaporated milk, salt and pepper, flour (optional), eggs (optional), water , if needed (optional)

butter or margarine, onion, chopped, carrots, peeled and chopped, water, cubes (vegetarian) chicken stock/boullion, pepper to taste, salt if desired, water as necessary

olive oil, leeks, chopped, onion, chopped, carrots, chopped, ribs celery, chopped, garlic, minced, vegetable broth, green beans, roughly chopped, tomatoes, chopped, green cabbage, shredded, cooked cannellini beans, water, salt and pepper

dry great northern beans, water, carrots, chopped onion, chopped ham, ketchup, salt and pepper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

chicken, diced, lemon pepper seasoning, vermouth wine, condensed cream of mushroom soup (i used 98% fat free), milk, vermouth, parmesan cheese, garlic powder, bacon bacon seasoning (from tastefully simple or use bacon bits), spinach and herb seasoning mix (from tastefully simple or mrs. dash), california-blend frozen vegetables, frozen (broccoli, cauliflower and carrots), cooked spaghetti, drained and unsalted

sugar-free whole wheat bread, low-fat swiss cheese, deli turkey, sliced thin, miracle whip light, dijonnaise mustard

canola oil, whole wheat flour, skim milk, season salt, velveeta reduced fat cheese product, kraft 2% milk shredded cheddar cheese, whole wheat elbow macaroni, salt, italian seasoned breadcrumbs

nonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil