Simple Healthy Lunch Recipe

Posted by
Rate It!
Simple Healthy Lunch
Add your photo!
Count
Calories
Minutes

Ingredients:

  • seasoning salt (to taste, as much or little as you like)
  • salt (to taste)
  • kraft fancy shredded american and cheddar cheese

Directions:

  1. Portobello: Turn on the stove to medium. Then spray cooking spray on cooking pan.
  2. When pan is warmed up put the portobello mushroom into pan and add some seasoning salt. Let it cook for a few minutes with cover.
  3. When mushroom slightly softened flip it, add a sprinkling of seasoning salt and let it cook for a few more minutes with cover. When complete it is softened it is done. This will be done in no time so keep an eye on it.
  4. Broccoli: Get a microwavable bowl add broccoli. Then add some water, but only enough to rinse them. Do not drain. Cover the bowl tightly, either with a lid or with microwave-safe plastic wrap. I use a ziplock bag with some holes poked in it.
  5. Put it in the microwave for about 3 minutes (depends on your microwave). You'll know when it is done when the broccoli is bright green. Careful when removing from microwave.
  6. Now drain broccoli, add the cheese and a dash of salt. And your side is done!
  7. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top