58318 silken tofu soup vegetarian Recipes

diced silken tofu, lemon juice, creamy peanut butter, olive oil, garlic, garbanzo beans, drained

silken tofu, honey, vanilla extract, raspberries, apple, cored and diced, low fat granola, raisins

silken tofu, red wine vinegar, tuna, drained, stalk celery, chopped, carrots, chopped, onion, chopped, garlic, minced, cayenne pepper , or to taste

firm silken tofu, sugar, vanilla, almond extract, see notes, cocoa powder

fettuccine pasta, soft silken tofu, drained, olive oil, onion powder, parmesan cheese, grated, romano cheese, grated, garlic cloves, minced, salt and pepper, to taste

firm silken tofu, drained (but not pressed ), garlic cloves, dried parsley, dried basil (or herb of choice), paprika, salt, soymilk (approximately )

firm silken tofu, garlic, parmesan cheese, oil, basil, parsley, black pepper, onion powder, plain soymilk

silken tofu, balsamic vinegar, garlic, shallot, cut into 1/4, dijon mustard, water, olive oil, your choice dill or 1 1/2 tbsp cilantro or 1 1/2 tbsp mint or 1 1/2 tbsp parsley or 1 1/2 tbsp rosemary or 1 1/2 tbsp basil, salt and pepper (to season)

soft silken tofu, tomato sauce, chopped yellow onion, extra virgin olive oil, honey, lemon juice

firm silken tofu, instant coffee, cocoa powder, vanilla extract, splenda sugar substitute, powder (or powdered sugar)

olive oil spray, minced garlic, chopped mushrooms, black pepper to taste, silken tofu , drained of water, almond breeze, cornstarch, vegetable bouillon, curry powder, salt

silken tofu, onions, mushrooms, spaghetti sauce (low-cal), winter squash

olive oil, corn tortillas, link chicken cilantro sausages, diced green chilies (large can), sliced zucchini, organic silken tofu, turmeric, oregano, salt, pepper, chopped cilantro

silken tofu, extra firm, maple syrup, peanut butter, unsweetened cocoa, vanilla or flavoring of choice

extra-firm silken tofu, fresh lemon juice, lemon peel, sugar, egg white, graham cracker pie crust, frozen light whipped dessert topping

silken tofu, fresh lime juice, garlic cloves, shallot , rough chopped, dijon mustard, water, olive oil, your choice fresh cilantro, salt and pepper (to season)

firm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve