Creamy tofu dressing Recipe

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Creamy tofu dressing
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Ingredients:

Directions:

  1. Place the tofu, vinegar, garlic, shallot, mustard, herbs into food processor with metal blade and blend till pureed.
  2. Combine the water to prcessor while machine is still running, follow with the oil salt and pepper.
  3. Serve immediately on your favorite salad or grilled meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.32 Kcal (424 kJ)
Calories from fat 65.93 Kcal
% Daily Value*
Total Fat 7.33g 11%
Sodium 34.84mg 1%
Potassium 106.99mg 2%
Total Carbs 6.24g 2%
Sugars 3.12g 12%
Dietary Fiber 0.88g 4%
Protein 3.21g 6%
Vitamin C 2.9mg 5%
Iron 0.7mg 4%
Calcium 128.5mg 13%
Amount Per 100 g
Calories 117.83 Kcal (493 kJ)
Calories from fat 76.67 Kcal
% Daily Value*
Total Fat 8.52g 11%
Sodium 40.52mg 1%
Potassium 124.42mg 2%
Total Carbs 7.25g 2%
Sugars 3.63g 12%
Dietary Fiber 1.02g 4%
Protein 3.74g 6%
Vitamin C 3.3mg 5%
Iron 0.8mg 4%
Calcium 149.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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