61 silken peanut Recipes
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pam, kamut flour, whole wheat flour, oatmeal and14 Morepam, kamut flour, whole wheat flour, oatmeal, yellow cornmeal, salt, stevia extract, baking powder, baking soda, silken , low-fat tofu, egg, canola oil, soy lecithin granules, peanut butter (chunky or smooth), buttermilk, carrot, minced, apple, skin on, minced, raisins20 min, 18 ingredients
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soy protein, oat bran, approximately 1/2 cup and12 Moresoy protein, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter14 ingredients
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powdered soy protein cuponcentrate, approx 1 cup and14 Morepowdered soy protein cuponcentrate, approx 1 cup, oat bran, approx 1/2 cup, whole wheat flour, approx 1/2 cup, wheat germ, approx 1/4 cup, kosher salt, raisins, approx . 1/2 cup, dried cupherries, approx . 1/2 cup, dried blueberries, approx . 1/2 cup, dried apricots, approx . 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approx 1/2 cup. packed, eggs, beaten, natural-style peanut butter, canola oil55 min, 15 ingredients
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sichuan peppercorns, toasted and cooled and12 Moresichuan peppercorns, toasted and cooled, tofu (not silken), rinsed, peanut or vegetable oil, ground pork butt (not lean; 2/3 cup), toban jiang (hot bean sauce), fermented black beans, rinsed, drained, and chopped, asian chile powder, chicken stock or reduced-sodium chicken broth, soy sauce, sugar, cornstarch, water, scallions, chopped (1/2 cup)25 min, 13 ingredients
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extra-firm silken tofu, peanut butter, parsley and11 Moreextra-firm silken tofu, peanut butter, parsley, green onions, water chestnuts, chopped, canned mushroom slices or 1/2 cup fresh mushrooms, green pepper, unsweetened pineapple juice, brown sugar, brown sugar, apple cider vinegar, garlic powder, cornstarch, braggs liquid aminos or 1/4 cup soy sauce30 min, 14 ingredients
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fresh cod, fillets cut into medium size pieces (scrod or ... and15 Morefresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), ground pork (or ground turkey, chicken, beef), tofu, soft, medium firm (not the very soft silken tofu), chicken stock (or wonton soup powder), peanut oil, garlic clove, chopped up, ginger, chopped up (small), cornstarch, in, water , stir, soy sauce, mild curry powder, cayenne pepper (tabasco sauce as a substitute), sugar, rice wine, sesame oil, scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)35 min, 16 ingredients
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Curried Dayliliessesame oil or 1/4 cup extra virgin olive oil and10 Moresesame oil or 1/4 cup extra virgin olive oil, daylily flowers, sliced, carrots, sliced, celery ribs, sliced, textured vegetable protein (tvp), raw cashews or 1/2 cup peanuts, drained silken tofu, dark-colored miso, curry paste, lime , juice of, kudzu or 1 tbsp arrowroot or 1 tbsp cornstarch50 min, 11 ingredients
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Protein Bars (Alton Brown)soy protein powder, approximately 1 cup and14 Moresoy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan1 hour , 15 ingredients
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Banana & Date Protein Smoothiealmond milk, plain low-fat yogurt, silken tofu and3 Morealmond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana5 min, 6 ingredients
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Curried Savory Veggie Neatballsground meat substitute, silken tofu, chopped peanuts and14 Moreground meat substitute, silken tofu, chopped peanuts, minced fresh ginger, minced fresh cilantro, salt, cayenne, chopped onion, vegetable oil, ground cinnamon, ground cardamom, garlic, minced, ground turmeric, ground ginger, ground coriander, ripe tomato, chopped fresh parsley15 min, 17 ingredients
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Super - Healthy Sandwich Spreadlow-fat silken tofu, overripe banana and3 Morelow-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar10 min, 5 ingredients
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Power Bars (Aka Tasty Protein Nuggets)whey protein powder, oat bran, whole wheat flour and9 Morewhey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped1 hour 5 min, 12 ingredients
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Tofu and Leek Stir-Fry with Ground Beefbaby leeks (1/2 lb total; white and pale green parts only... and13 Morebaby leeks (1/2 lb total; white and pale green parts only), cut diagonally into 1/8-inch-thick slices, soft or firm tofu (not silken or extra-firm), drained and cut into 1/2-inch cubes, peanut oil, ground beef, chinese rice wine (preferably shaoxing) or medium-dry sherry, dark soy sauce, chinese chile bean sauce or paste, minced peeled fresh ginger, mild pure chile powder, chinese fermented black beans , soaked in water 10 minutes and drained, chicken broth, potato starch or cornstarch mixed with 2 tsp cold water, white rice, garnish: 1/2 tsp sichuan peppercorns, toasted and ground with a mortar and pestle14 ingredients
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Vegan Candy-Apple Coupes (Apple Ice Cream)macadamia nuts, chopped, sugar, agave nectar and12 Moremacadamia nuts, chopped, sugar, agave nectar, silken firm tofu, plain soymilk, turbinado sugar, unsweetened applesauce, creamy peanut butter, cinnamon, vanilla bean , seeds scraped from pod, granny smith apples, peeled and finely diced, light brown sugar, lemon juice, ground nutmeg, ground cinnamon1 hour 20 min, 15 ingredients
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Crunchy Chocolate Truffle Pie (Vegan-Friendly)vegan semi-sweet chocolate chips, firm silken tofu and4 Morevegan semi-sweet chocolate chips, firm silken tofu, pure maple syrup, creamy peanut butter, graham cracker pie crust, chopped chocolate-covered pretzels30 min, 6 ingredients
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Coconut-Red Curry Soup With Butternut Squash and Limebutternut squash, peanut oil, onion, minced and11 Morebutternut squash, peanut oil, onion, minced, garlic cloves, minced, gingerroot, sliced, lime , juice and zest of, turmeric, thai red chili paste, chicken broth or 4 cups vegetable broth, sea salt , to taste, cilantro leaf, chopped, basil leaves, thinly sliced, coconut milk, silken tofu or 1 (10 oz) box soft tofu35 min, 14 ingredients
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