Spicy Sichuan Tofu (Mapo Doufu) Recipe

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Spicy Sichuan Tofu (Mapo Doufu)
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Ingredients:

Directions:

  1. Grind peppercorns in grinder and set aside.
  2. Cut tofu into 3/4-inch cubes and pat dry.
  3. Heat wok over high heat until it begins to smoke, then pour oil down side and swirl to coat bottom and side. Stir-fry pork until no longer pink. Add bean sauce, black beans, and chile powder and stir-fry 1 minute. Stir in stock, soy sauce, sugar, tofu, and a pinch of salt. Simmer, gently stirring occasionally, 5 minutes.
  4. Meanwhile, stir together cornstarch and water until smooth.
  5. Stir cornstarch mixture into stir-fry and simmer, gently stirring occasionally, 1 minute. Stir in scallions and simmer 1 minute. Serve sprinkled with Sichuan pepper.
  6. Serve with:perfect steamed rice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.84 Kcal (1913 kJ)
Calories from fat 274.49 Kcal
% Daily Value*
Total Fat 30.5g 47%
Cholesterol 25.28mg 8%
Sodium 305.34mg 13%
Potassium 455.48mg 10%
Total Carbs 19.35g 6%
Sugars 6.17g 25%
Dietary Fiber 5.97g 24%
Protein 32.2g 64%
Vitamin C 2.5mg 4%
Iron 6.9mg 38%
Calcium 471.6mg 47%
Amount Per 100 g
Calories 182.8 Kcal (765 kJ)
Calories from fat 109.83 Kcal
% Daily Value*
Total Fat 12.2g 47%
Cholesterol 10.12mg 8%
Sodium 122.18mg 13%
Potassium 182.25mg 10%
Total Carbs 7.74g 6%
Sugars 2.47g 25%
Dietary Fiber 2.39g 24%
Protein 12.88g 64%
Vitamin C 1mg 4%
Iron 2.8mg 38%
Calcium 188.7mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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