153018 shrimp chicken scampi low low chol Recipes

boneless skinless chicken breast halves, egg, seasoned bread crumbs, butter, heavy cream, garlic powder, lemon juice, salt and pepper (to taste), fresh parsley, minced

boneless skinless chicken breast halves, cut into 1 inch strips, ground black pepper, grated parmesan cheese, dried parsley, garlic clove, minced, salt, dried oregano, lemon juice, worcestershire sauce, white wine

chicken stock or low-sodium broth, asian fish sauce, sugar, cornstarch, vegetable oil, shelled and deveined medium shrimp, shallots, thinly sliced, minced fresh ginger, watercress , large stems discarded and leaves coarsely chopped, fresh lime juice, freshly ground pepper, salted peanuts, chopped, rice , for serving

extra-virgin olive oil, andouille sausage, cut into 1-inch rounds, onion, finely chopped, celery rib, finely chopped, green bell pepper, chopped, garlic, minced, cayenne pepper, tomatoes, chopped, chicken stock or low-sodium broth, bottled clam juice, fresh or frozen baby lima beans, thawed if frozen, flat-leaf parsley, chopped, shell-on shrimp

uncooked linguine, green onions, thinly sliced, garlic cloves, minced, butter, olive oil, boneless skinless chicken breast halves (4 oz each), salt, coarsely ground pepper, chopped seeded tomatoes, lemon juice, minced fresh parsley, grated parmesan cheese

cooked rice, peeled de-veined shrimp, sliced celery, low-fat mayonnaise, low-fat strawberry yogurt, dry mustard, lemon juice, salt, sliced fresh strawberries, romaine lettuce

extra spicy seasoning mix, i ended up adding lots more, vidalia onion, stalks celery, chopped, bell pepper, chopped (any color ), garlic cloves, chicken broth, stewed tomatoes, shrimp , and or 1 lb chicken, pepper, salt, garlic powder, okra (optional), corn (optional), hot sauce (more or less )

chicken breasts, halved, water, onion, peeled &chopped, bay leaf, parsley, thyme, salt, pepper, garlic, crushed, coriander, ground, chili powder, soy sauce, raw small shrimp , shelled shrimp (deveined), mushrooms, sliced, scallions, with tops,sliced, rice, hot cooked, fresh coriander or 1/3 cup parsley, chopped

all-purpose flour, unpeeled, medium-size fresh shrimp, chicken broth, divided, onion, chopped, chopped celery, chopped green bell pepper, garlic cloves, minced, light cajun sausage, sliced, tomato paste, salt, fresh thyme, chopped fresh oregano, pepper, ground red pepper, bay leaves, fresh sliced okra, lump crabmeat, crawfish tails, rinsed, fresh oysters, undrained, hot cooked rice

fresh mushrooms, sliced, butter, sliced green onion, condensed cream of chicken soup, undiluted, half-and-half cream, chicken broth, sherry wine or 1/4 cup additional chicken broth, shredded cheddar cheese, cubed cooked chicken, cooked medium shrimp, peeled and deveined, minced fresh parsley, hot cooked rice

extra virgin olive oil , to cover bottom of skillet, shrimp (cooked, tails off , you can even use up to 2lbs.), head bibb lettuce or 1 head butter lettuce or 1 head boston lettuce, avocados (ripe ), kirkland seasoning salt (from costco) or 3 tsp monterey steak seasoning, bacon bits, lemon juice, eggs (hard-boiled and sliced ), grape tomatoes, avocado (ripe ), lemon juice, mayonnaise, garlic clove (minced ), splenda sugar substitute, salt

uncooked spaghetti, peeled and deveined medium shrimp, pine nuts, low-fat milk, divided, all-purpose flour, dijon mustard, ground nutmeg, salt, freshly ground black pepper, grated fresh parmigiano-reggiano cheese, chopped fresh basil, torn fresh basil leaves

butter, onion, chopped, jalapeno pepper, seeded and minced, garlic cloves, chopped, cooked bacon, diced, cubed cooked chicken (rotisserie chicken works well), yellow and white sweet whole kernel corn (green giant), creamed corn (green giant), rotel, low-fat cream of chicken soup, low sodium chicken broth, low-fat milk, shredded mozzarella-provolone cheese blend, fresh ground pepper

chicken breast, dry pasta, minced garlic cloves, more if desired, olive oil, butter, parsley, dandelion greens, chopped, parmesan cheese, salt and pepper

butter, garlic clove, chicken base (minors or tone brand), chablis (i used any dry white wine), water, heavy whipping cream, fresh coarse ground black pepper, crushed red pepper flakes, fresh parsley (desired amount), angel hair pasta

butter, olive oil, chopped green onions, minced garlic, juice of 1 lemon, chicken breast , boned, skinned and cut into 1/2 inch pieces, salt, black pepper

butter, evoo, cillantro, basil, oregano, garlic, soy sauce, lemon juice, chicken breasts

sliced fresh mushrooms, butter, cubed, sliced green onions, condensed cream of chicken soup, undiluted, half-and-half cream, chicken broth, sherry or additional chicken broth, shredded cheddar cheese, cubed cooked chicken, cooked medium shrimp, peeled and deveined, minced fresh parsley, hot cooked rice