Herbed Chicken Scampi Recipe

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Herbed Chicken Scampi
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Ingredients:

Directions:

  1. Begin to boil noodles in water.
  2. In separate large frying pan, add fats, herbs, garlic, and chicken.
  3. Cook chicken until golden.
  4. Remove chicken from pan and dice into bite size pieces.
  5. Noodles should be cooked at this point; add to pan.
  6. Stir chicken mixture and noodles and let cook for 4-5 minutes to allow noodles to soak in favor.
  7. Add cheese and stir to mix.
  8. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.97 Kcal (1155 kJ)
Calories from fat 125.86 Kcal
% Daily Value*
Total Fat 13.98g 22%
Cholesterol 16.15mg 5%
Sodium 99.79mg 4%
Potassium 159.78mg 3%
Total Carbs 33.37g 11%
Sugars 0.12g 0%
Dietary Fiber 4.59g 18%
Protein 5.38g 11%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 408.21 Kcal (1709 kJ)
Calories from fat 186.18 Kcal
% Daily Value*
Total Fat 20.69g 22%
Cholesterol 23.89mg 5%
Sodium 147.61mg 4%
Potassium 236.35mg 3%
Total Carbs 49.37g 11%
Sugars 0.18g 0%
Dietary Fiber 6.79g 18%
Protein 7.96g 11%
Vitamin C 4.2mg 5%
Vitamin A 0.1mg 3%
Iron 1mg 4%
Calcium 106.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

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