93 short free Recipes
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olive oil, chopped onion, chopped fresh oregano and14 Moreolive oil, chopped onion, chopped fresh oregano, garlic cloves, minced, chopped yellow squash, chopped zucchini, chopped carrot, fresh corn kernels (about 2 ears ), chopped tomato, divided, fat-free , less-sodium chicken broth, divided, uncooked ditalini pasta (very short tube-shaped macaroni), great northern beans, rinsed and drained, fresh baby spinach, salt, freshly ground black pepper, grated asiago cheese, coarsely ground black pepper (optional)17 ingredients
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olive oil, chopped carrot, chopped celery, minced onion and8 Moreolive oil, chopped carrot, chopped celery, minced onion, garlic clove, minced, water, chopped 33%-less-sodium ham (about 2 oz), freshly ground black pepper, fat-free , less-sodium chicken broth, uncooked ditali (about 4 oz short tube-shaped macaroni), chopped cooked turkey, sliced napa (chinese ) cabbage12 ingredients
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uncooked ditalini (very short tube-shaped macaroni) and8 Moreuncooked ditalini (very short tube-shaped macaroni), skinless, boneless chicken thighs, chopped, fat-free , less-sodium chicken broth, water, diced tomatoes with basil, garlic, and oregano, fresh baby spinach, commercial pesto, freshly ground black pepper, grated fresh parmesan cheese (optional)15 min, 9 ingredients
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cubed peeled butternut squash, olive oil and11 Morecubed peeled butternut squash, olive oil, uncooked ziti (short tube-shaped pasta), campanile, or other short pasta, chopped kale, bacon slices, vertically sliced onion, salt, divided, garlic cloves, minced, fat-free , lower-sodium chicken broth, divided, all-purpose flour, crushed red pepper, creme fraiche, shredded gruyere cheese14 ingredients
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penne or 8 oz other short pasta, bacon and8 Morepenne or 8 oz other short pasta, bacon, onion (for about 1 cup chopped ), white wine or 1/2 cup apple juice, bottled minced garlic, fresh parsley leaves (to garnish ) (optional), cooked peeled shrimp, fat-free half-and-half, grated parmesan cheese (to taste)30 min, 10 ingredients
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fat-free , less-sodium chicken broth, water, fish sauce and13 Morefat-free , less-sodium chicken broth, water, fish sauce, sugar, rice vinegar, remaining ingredients, skinless, boneless chicken breast halves, canola oil, divided, vertically sliced onion, minced peeled fresh ginger, minced garlic, madras curry powder, dried hot red chiles, broken in half, chopped fresh cilantro, dry-roasted salted cashews, chopped, hot cooked short-grain rice16 ingredients
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Hot Monterey Zitievaporated fat-free milk, chopped green onions and7 Moreevaporated fat-free milk, chopped green onions, grated parmesan cheese, dijon mustard, salt, egg white, uncooked ziti (short tube-shaped pasta), shredded monterey jack cheese with jalapeno peppers9 ingredients
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Champagne-Feta Risottowater, dried basil, fat-free , less-sodium chicken broth and6 Morewater, dried basil, fat-free , less-sodium chicken broth, olive oil, chopped onion, arborio rice or other short-grain rice, champagne or white wine, crumbled feta cheese, grated fresh parmesan cheese9 ingredients
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Lobster-and-Corn Risottofat-free , less-sodium chicken broth, olive oil and9 Morefat-free , less-sodium chicken broth, olive oil, shallots, minced, garlic cloves, minced, uncooked arborio rice or other short-grain rice, cooked lobster meat, coarsely chopped (about 2 tails ), fresh corn kernels (about 3 ears ), chopped fresh basil, grated fresh parmesan cheese, sherry, black pepper11 ingredients
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Quick Chicken and Spinachskinless, boneless chicken breast halves, salt and11 Moreskinless, boneless chicken breast halves, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, diced tomatoes with onions and green peppers, drained, fresh spinach, chopped fresh basil, butter, hot cooked ziti (short , tube-shaped pasta), grated fresh parmesan cheese13 ingredients
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Traditional Spanish Paellachopped fresh parsley, fresh lemon juice, olive oil and19 Morechopped fresh parsley, fresh lemon juice, olive oil, garlic cloves, minced, water, saffron threads, fat-free , less-sodium chicken broth, unpeeled jumbo shrimp (about 1/2 lb), olive oil, skinned, boned chicken thighs, cut in half, links spanish chorizo sausage (about 6 1/2 oz) or turkey kielbasa, cut into 1/2-inch-thick slices, prosciutto or 33%-less-sodium ham, cut into 1-inch pieces, chopped onion, chopped red bell pepper, canned diced tomatoes, undrained, sweet paprika, garlic cloves, minced, uncooked arborio rice or other short-grain rice, frozen green peas, mussels , scrubbed and debearded, fresh lemon juice, lemon wedges (optional)22 ingredients
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Traditional Spanish Paellachopped fresh parsley, fresh lemon juice, olive oil and19 Morechopped fresh parsley, fresh lemon juice, olive oil, garlic cloves, minced, water, saffron threads, fat-free , less-sodium chicken broth, unpeeled jumbo shrimp (about 1/2 lb), olive oil, skinned, boned chicken thighs, cut in half, links spanish chorizo sausage (about 6 1/2 oz) or turkey kielbasa, cut into 1/2-inch-thick slices, prosciutto or 33%-less-sodium ham, cut into 1-inch pieces, chopped onion, chopped red bell pepper, canned diced tomatoes, undrained, sweet paprika, garlic cloves, minced, uncooked arborio rice or other short-grain rice, frozen green peas, mussels , scrubbed and debearded, fresh lemon juice, lemon wedges (optional)22 ingredients
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Italian Risotto With Shrimpreduced-sodium fat-free chicken broth, dry white wine and9 Morereduced-sodium fat-free chicken broth, dry white wine, chopped onion, olive oil, arborio rice or 1 1/3 cups other short-grain rice, shrimp, peeled and deveined, frozen whole kernel corn, chopped bottled roasted red pepper, chopped fresh basil, chopped fresh oregano, grated asiago cheese (3 oz)45 min, 11 ingredients
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Italian Risotto with Shrimpfat-free , less-sodium chicken broth, dry white wine and9 Morefat-free , less-sodium chicken broth, dry white wine, chopped onion, olive oil, arborio rice or other short-grain rice, shrimp, peeled and deveined, frozen whole-kernel corn, chopped bottled roasted red bell peppers, chopped fresh basil, chopped fresh oregano, grated asiago cheese11 ingredients
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Risotto Cakes with Pine Nutswater, fat-free , less-sodium chicken broth and9 Morewater, fat-free , less-sodium chicken broth, sliced mushrooms, chopped onion, arborio rice or other short-grain rice, chopped fresh flat-leaf parsley, pine nuts, toasted, salt, black pepper, white cornmeal, olive oil, divided12 ingredients
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Pasta with Sausage and Greensuncooked fusilli (about 8 oz short twisted spaghetti) and10 Moreuncooked fusilli (about 8 oz short twisted spaghetti), torn escarole (about 1 head ), olive oil, basil , pine nut, and chicken sausage (such as gerhard s), cut into 1/2-inch-thick slices, chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, dry white wine, country-style dijon mustard, cannellini beans or other white beans, rinsed and drained, chopped tomato11 ingredients
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