Curried Chicken and Cashews Recipe

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Curried Chicken and Cashews
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  1. To prepare sauce, combine the first 5 ingredients; set aside.
  2. Cut chicken across grain into 1/4-inch slices; cut slices into 1/2-inch-wide strips. Cut strips into 3-inch-long pieces.
  3. Heat a 14-inch wok over high heat. Add 1 tablespoon oil to wok, swirling to coat. Add half of chicken to wok; stir-fry 2 minutes. Spoon cooked chicken into a bowl. Repeat procedure with 2 teaspoons oil and remaining chicken.
  4. Add remaining 1 teaspoon oil to wok, swirling to coat. Add onion, ginger, and garlic to wok; stir-fry 1 minute or until lightly browned. Add curry powder and chiles; stir-fry 30 seconds. Add sauce and chicken to wok; stir-fry 1 minute. Spoon into a serving dish. Sprinkle with cilantro and cashews. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.26 Kcal (1672 kJ)
Calories from fat 135.22 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 50.17mg 17%
Sodium 987.09mg 41%
Potassium 504.19mg 11%
Total Carbs 42.93g 14%
Sugars 3.65g 15%
Dietary Fiber 4.26g 17%
Protein 25.65g 51%
Vitamin C 4.5mg 7%
Iron 1.1mg 6%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 118.38 Kcal (496 kJ)
Calories from fat 40.09 Kcal
% Daily Value*
Total Fat 4.45g 23%
Cholesterol 14.87mg 17%
Sodium 292.67mg 41%
Potassium 149.49mg 11%
Total Carbs 12.73g 14%
Sugars 1.08g 15%
Dietary Fiber 1.26g 17%
Protein 7.61g 51%
Vitamin C 1.3mg 7%
Iron 0.3mg 6%
Calcium 16.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 11

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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